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Threads 1 to 50 of 32564

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 6,112
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 28,778
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 74,981
    02-Feb-2021, 05:52 PM Go to last post
  1. Non-stop appetite help

    Started by kADTASTE, 14-Sep-2021 03:23 PM
    addiction, reboot
    • Replies: 9
    • Views: 154
    Yesterday, 09:55 PM Go to last post
  2. how much sugar per day is okay?

    Started by Ronoe, 18-Oct-2021 03:33 PM
    2 Pages
    1 2
    donuts, teeth
    • Replies: 10
    • Views: 59
    Yesterday, 08:55 PM Go to last post
  3. what foods don’t break a fast?

    Started by SlyMR, Yesterday 02:53 PM
    coffee, whey protein
    • Replies: 4
    • Views: 29
    Yesterday, 08:51 PM Go to last post
  4. best diet for bulk

    Started by Theeman, 17-Oct-2021 02:30 PM
    2 Pages
    1 2
    gaining, weight
    • Replies: 10
    • Views: 123
    Yesterday, 07:48 AM Go to last post
  5. drinking beer while on steroids?

    Started by Romeov, 16-Oct-2021 03:09 PM
    2 Pages
    1 2
    beer, steroids
    • Replies: 10
    • Views: 89
    18-Oct-2021, 03:08 PM Go to last post
  6. Keto diet variance

    Started by Oaldy00, 13-Sep-2021 03:11 PM
    2 Pages
    1 2
    high protein, keto diet
    • Replies: 10
    • Views: 428
    18-Oct-2021, 11:18 AM Go to last post
  7. Stocky and Muscular

    Started by passafiumegianfranco, 12-Sep-2021 03:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 308
    17-Oct-2021, 12:50 AM Go to last post
  8. Red meat consumption

    Started by tterfo, 12-Sep-2021 03:45 PM
    2 Pages
    1 2
    meat, weight
    • Replies: 11
    • Views: 266
    17-Oct-2021, 12:49 AM Go to last post
  9. Liquid egg white muscleegg

    Started by hrimpeqs, 15-Oct-2021 03:16 PM
    2 Pages
    1 2
    egg, protein
    • Replies: 11
    • Views: 114
    16-Oct-2021, 09:09 PM Go to last post
  10. post workout meals/shakes

    Started by ayinmYT, 14-Oct-2021 03:20 PM
    2 Pages
    1 2
    protein, workout
    • Replies: 10
    • Views: 115
    15-Oct-2021, 07:55 PM Go to last post
  11. Balancing a shredded life and a social life.

    Started by powerup79, 13-Oct-2021 12:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 176
    15-Oct-2021, 07:11 PM Go to last post
  12. Switching from junk food to clean Foods

    Started by EGRickV, 13-Oct-2021 03:18 PM
    2 Pages
    1 2
    ice cream, pizza
    • Replies: 10
    • Views: 125
    15-Oct-2021, 07:08 PM Go to last post
  13. healthy ice cream?

    Started by imizfat, 11-Sep-2021 01:48 PM
    2 Pages
    1 2
    bloated, coconut milk
    • Replies: 13
    • Views: 283
    15-Oct-2021, 11:48 AM Go to last post
  14. Veggie burgers healthy?

    Started by RwnSar, 12-Oct-2021 02:42 PM
    2 Pages
    1 2
    barbecue, veggie burgers
    • Replies: 10
    • Views: 139
    14-Oct-2021, 09:51 PM Go to last post
  15. Artificial sweeteners

    Started by esene, 10-Sep-2021 03:38 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 11
    • Views: 269
    14-Oct-2021, 01:28 PM Go to last post
  16. Sets Per Week

    Started by powerup79, 10-Oct-2021 08:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 245
    13-Oct-2021, 08:38 PM Go to last post
  17. how much rice per day?

    Started by Traweik, 11-Oct-2021 03:00 PM
    2 Pages
    1 2
    brown rice, sweet potatoes
    • Replies: 10
    • Views: 132
    13-Oct-2021, 08:36 PM Go to last post
  18. Bacon and sausage for macros

    Started by llyaint, 09-Sep-2021 03:59 PM
    2 Pages
    1 2
    breakfast, sausage
    • Replies: 11
    • Views: 290
    12-Oct-2021, 11:05 PM Go to last post
  19. protein in chicken

    Started by lorotein, 10-Oct-2021 02:03 PM
    chicken, protein
    • Replies: 9
    • Views: 118
    12-Oct-2021, 07:56 PM Go to last post
  20. Getting sick of eating so much

    Started by poZackKU, 09-Oct-2021 07:26 PM
    2 Pages
    1 2
    bowel movements, burgers
    • Replies: 10
    • Views: 194
    12-Oct-2021, 06:19 PM Go to last post
  21. Carbs near bedtime

    Started by light9i, 08-Sep-2021 03:14 PM
    2 Pages
    1 2
    carbs, workout
    • Replies: 10
    • Views: 219
    11-Oct-2021, 11:48 AM Go to last post
  22. do you lose muscle fasting?

    Started by JMowden, 08-Oct-2021 02:38 PM
    2 Pages
    1 2
    fasting, muscle loss
    • Replies: 14
    • Views: 232
    11-Oct-2021, 06:56 AM Go to last post
  23. How bad is beer?

    Started by Pories, 07-Sep-2021 02:45 PM
    2 Pages
    1 2
    muscular
    • Replies: 12
    • Views: 344
    09-Oct-2021, 10:10 PM Go to last post
  24. stopping craving sugar

    Started by PprinepMP, 07-Oct-2021 02:47 PM
    2 Pages
    1 2
    pancakes, snickers
    • Replies: 10
    • Views: 141
    08-Oct-2021, 10:39 PM Go to last post
  25. Making a healthy sandwich

    Started by 924sdevil, 06-Sep-2021 04:07 PM
    2 Pages
    1 2
    business, sandwiches
    • Replies: 13
    • Views: 405
    08-Oct-2021, 12:41 PM Go to last post
  26. green veggies better for you?

    Started by kaliter, 06-Oct-2021 03:03 PM
    2 Pages
    1 2
    meats, veggies
    • Replies: 11
    • Views: 185
    08-Oct-2021, 11:06 AM Go to last post
  27. Lifting during a fast

    Started by Aasert772, 05-Oct-2021 02:46 PM
    2 Pages
    1 2
    fasting, train
    • Replies: 10
    • Views: 132
    07-Oct-2021, 03:07 PM Go to last post
  28. Keto diet program

    Started by leejoseph, 05-Sep-2021 01:33 PM
    2 Pages
    1 2
    ham, omelette
    • Replies: 11
    • Views: 306
    06-Oct-2021, 10:58 PM Go to last post
  29. Post Trial run - Carbing up with Insulin

    Started by La_pantera, 04-Oct-2021 03:27 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 233
    06-Oct-2021, 03:31 PM Go to last post
  30. Is pepper bad for you too?

    Started by Tontana, 04-Sep-2021 04:13 PM
    2 Pages
    1 2
    salt, sodium
    • Replies: 11
    • Views: 261
    05-Oct-2021, 11:49 PM Go to last post
  31. fasting tips 5 days

    Started by deteel74, 03-Sep-2021 03:26 PM
    2 Pages
    1 2
    fasting
    • Replies: 10
    • Views: 265
    04-Oct-2021, 11:14 PM Go to last post
  32. Eating too much steak

    Started by Grich, 03-Oct-2021 03:01 PM
    2 Pages
    1 2
    bloated, steak
    • Replies: 11
    • Views: 182
    04-Oct-2021, 09:37 PM Go to last post
  33. Almond milk

    Started by XAmander, 04-Oct-2021 02:51 PM
    milks, soy
    • Replies: 2
    • Views: 68
    04-Oct-2021, 07:34 PM Go to last post
  34. Making my own coconut oil

    Started by Thlvie, 02-Sep-2021 07:48 PM
    2 Pages
    1 2
    coconut oil, healthy
    • Replies: 10
    • Views: 254
    03-Oct-2021, 08:16 PM Go to last post
  35. natural bulking

    Started by Ethani, 02-Oct-2021 04:22 PM
    2 Pages
    1 2
    muscle, stress
    • Replies: 10
    • Views: 196
    03-Oct-2021, 02:29 PM Go to last post
  36. eating during workout?

    Started by Jonr, 01-Oct-2021 03:04 PM
    2 Pages
    1 2
    eating, meal
    • Replies: 10
    • Views: 168
    03-Oct-2021, 08:50 AM Go to last post
  37. nothing works for fat loss

    Started by Miloy, 30-Sep-2021 02:43 PM
    2 Pages
    1 2
    diet, fat
    • Replies: 11
    • Views: 201
    02-Oct-2021, 10:10 PM Go to last post
  38. Making a salad good

    Started by coock, 28-Aug-2021 03:54 PM
    2 Pages
    1 2
    ingredients, salad dressing
    • Replies: 12
    • Views: 343
    01-Oct-2021, 07:02 PM Go to last post
  39. work break

    Started by sephier, 30-Aug-2021 04:11 PM
    2 Pages
    1 2
    breaks, food
    • Replies: 11
    • Views: 345
    01-Oct-2021, 12:30 AM Go to last post
  40. best steps to fast

    Started by maver298, 29-Sep-2021 03:39 PM
    2 Pages
    1 2
    bloods, supplement
    • Replies: 10
    • Views: 174
    30-Sep-2021, 09:46 PM Go to last post
  41. Chicken everyday

    Started by seqalu, 28-Sep-2021 03:16 PM
    2 Pages
    1 2
    chicken, eggs
    • Replies: 11
    • Views: 221
    30-Sep-2021, 09:12 AM Go to last post
  42. which is the better buy steak or beef

    Started by silwaq, 29-Aug-2021 03:05 PM
    2 Pages
    1 2
    bbq, cooking
    • Replies: 12
    • Views: 365
    29-Sep-2021, 10:37 PM Go to last post
  43. Your first meal and last meal of the day

    Started by Pethmax, 26-Sep-2021 11:16 PM
    meal
    • Replies: 9
    • Views: 134
    29-Sep-2021, 10:14 PM Go to last post
  44. steak vs. Organ

    Started by NYethjnsn, 27-Sep-2021 03:04 PM
    2 Pages
    1 2
    carnivore, organs
    • Replies: 10
    • Views: 204
    29-Sep-2021, 10:12 PM Go to last post
  45. New to forum - Diet advice needed

    Started by HighwayGuy, 27-Aug-2021 10:12 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 596
    28-Sep-2021, 03:26 PM Go to last post
  46. Creeping over 15% body fat

    Started by tckcrown74, 27-Aug-2021 03:40 PM
    2 Pages
    1 2
    exercise, motivational
    • Replies: 11
    • Views: 368
    28-Sep-2021, 03:25 PM Go to last post
  47. Meal prep delivery

    Started by LahAbam, 26-Aug-2021 03:15 PM
    2 Pages
    1 2
    meal delivery
    • Replies: 11
    • Views: 383
    27-Sep-2021, 12:08 PM Go to last post
  48. Keeping food in the car after a workout

    Started by himNY3X, 25-Sep-2021 03:29 PM
    chicken, workout
    • Replies: 7
    • Views: 88
    27-Sep-2021, 11:47 AM Go to last post
  49. Do you eat protein bars during a workout?

    Started by Billion, 24-Sep-2021 03:02 PM
    2 Pages
    1 2
    protein bars, workout
    • Replies: 11
    • Views: 178
    25-Sep-2021, 02:37 PM Go to last post
  50. What to eat before a workout

    Started by brWAty, 23-Sep-2021 03:11 PM
    2 Pages
    1 2
    protein, workout
    • Replies: 10
    • Views: 196
    24-Sep-2021, 08:41 PM Go to last post

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