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Threads 1 to 50 of 32320

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 4,684
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 24,028
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 60,118
    02-Feb-2021, 05:52 PM Go to last post
  1. being sick and fasting

    Started by LoraDa, Yesterday 07:59 PM
    being sick, fasting
    • Replies: 4
    • Views: 28
    Today, 03:35 AM Go to last post
  2. seaweed options?

    Started by gecket, 01-Mar-2021 07:58 PM
    metabolism, thyroid
    • Replies: 6
    • Views: 56
    Yesterday, 03:46 PM Go to last post
  3. beans, beans glorious beans!

    Started by Baletki, 28-Feb-2021 07:36 PM
    beans, tacos
    • Replies: 7
    • Views: 72
    01-Mar-2021, 08:50 PM Go to last post
  4. Arrow body recomposition

    Started by beatrik1, 27-Feb-2021 05:56 AM
    • Replies: 7
    • Views: 71
    01-Mar-2021, 07:46 PM Go to last post
  5. adding spices to foods bad?

    Started by MMA864, 27-Feb-2021 07:54 PM
    garlic, spices
    • Replies: 8
    • Views: 72
    01-Mar-2021, 07:46 PM Go to last post
  6. rice, rice, and more rice

    Started by ronnieNJ, 26-Feb-2021 08:18 PM
    pasta, rice
    • Replies: 5
    • Views: 59
    27-Feb-2021, 07:28 PM Go to last post
  7. eating BBQ and bulking

    Started by jggon, 25-Feb-2021 07:48 PM
    bbq, bulking
    • Replies: 6
    • Views: 76
    27-Feb-2021, 05:11 PM Go to last post
  8. picky eaters

    Started by loufaun, 24-Feb-2021 08:01 PM
    brocolli, picky eaters
    • Replies: 6
    • Views: 62
    25-Feb-2021, 05:38 PM Go to last post
  9. pre workout nutrition

    Started by biglamb, 23-Feb-2021 07:53 PM
    nutrition, pre workout
    • Replies: 7
    • Views: 87
    25-Feb-2021, 05:20 PM Go to last post
  10. dairy while cutting up?

    Started by eddhuff1973, 22-Feb-2021 07:47 PM
    dairy products
    • Replies: 6
    • Views: 62
    24-Feb-2021, 02:30 PM Go to last post
  11. Citrus fruit

    Started by markxis, 20-Feb-2021 09:13 PM
    citrus, fruit
    • Replies: 7
    • Views: 92
    22-Feb-2021, 05:35 PM Go to last post
  12. TRT and dieting down

    Started by bananaRaul, 21-Feb-2021 08:01 PM
    dieting, trt
    • Replies: 6
    • Views: 114
    22-Feb-2021, 04:57 PM Go to last post
  13. military diet vs. 6-8 meals

    Started by moosnorris, 16-Feb-2021 07:53 PM
    meals, military diet
    • Replies: 8
    • Views: 112
    21-Feb-2021, 04:00 PM Go to last post
  14. diet soda has its place?

    Started by kelieter, 19-Feb-2021 07:58 PM
    diet soda, losing weight
    • Replies: 9
    • Views: 98
    21-Feb-2021, 11:29 AM Go to last post
  15. breakfast options

    Started by Palgerson, 18-Feb-2021 08:09 PM
    breakfast, chicken
    • Replies: 8
    • Views: 90
    21-Feb-2021, 11:20 AM Go to last post
  16. I hate veggies

    Started by Yeard1997, 17-Feb-2021 08:37 PM
    benefits, veggies
    • Replies: 6
    • Views: 83
    19-Feb-2021, 05:29 PM Go to last post
  17. your food intake today

    Started by lowheight, 15-Feb-2021 07:53 PM
    food, intake
    • Replies: 7
    • Views: 141
    17-Feb-2021, 10:33 AM Go to last post
  18. mass builder vs. Real food

    Started by Wilcarb, 14-Feb-2021 08:16 PM
    mass builder, real food
    • Replies: 6
    • Views: 145
    16-Feb-2021, 02:28 PM Go to last post
  19. cold cuts for sandwiches

    Started by Floyd2Can, 13-Feb-2021 08:11 PM
    cold cuts, sandwiches
    • Replies: 6
    • Views: 104
    16-Feb-2021, 01:28 PM Go to last post
  20. veggies that are no good

    Started by Llaseton, 11-Feb-2021 08:12 PM
    allergic, veggies
    • Replies: 7
    • Views: 137
    14-Feb-2021, 03:27 AM Go to last post
  21. anyone know blackstrap molasses?

    Started by obrienom, 12-Feb-2021 08:30 PM
    blackstrap, molasses
    • Replies: 5
    • Views: 101
    13-Feb-2021, 03:59 PM Go to last post
  22. too much fat from meat?

    Started by salleyom, 09-Feb-2021 08:25 PM
    fat, meat
    • Replies: 7
    • Views: 178
    13-Feb-2021, 03:42 PM Go to last post
  23. whole eggs vs. Egg whites

    Started by OliviaZ0D, 10-Feb-2021 08:14 PM
    egg whites, whole eggs
    • Replies: 5
    • Views: 114
    12-Feb-2021, 10:34 AM Go to last post
  24. ephedirne Vs clenbuterol

    Started by mustafa alzubaidy, 01-Dec-2020 05:43 PM
    • Replies: 8
    • Views: 330
    11-Feb-2021, 11:44 PM Go to last post
  25. sugar in every meal

    Started by fusterDC, 08-Feb-2021 08:03 PM
    sugar
    • Replies: 6
    • Views: 145
    10-Feb-2021, 02:57 AM Go to last post
  26. guacamole healthy?

    Started by talcedor, 07-Feb-2021 08:11 PM
    guacamole, healthy
    • Replies: 7
    • Views: 143
    09-Feb-2021, 08:07 PM Go to last post
  27. how much red meat

    Started by hathaway, 05-Feb-2021 08:20 PM
    red meat
    • Replies: 7
    • Views: 127
    08-Feb-2021, 10:57 PM Go to last post
  28. rice options jasmine vs. White vs. Brown

    Started by Riatchien067, 06-Feb-2021 08:22 PM
    carbs, rice options
    • Replies: 7
    • Views: 144
    08-Feb-2021, 08:59 PM Go to last post
  29. best desserts after a meal

    Started by gielliam, 01-Feb-2021 08:10 PM
    desserts, meal
    • Replies: 8
    • Views: 191
    08-Feb-2021, 08:51 PM Go to last post
  30. canned tuna

    Started by mizek, 03-Feb-2021 08:05 PM
    canned, tuna
    • Replies: 7
    • Views: 163
    08-Feb-2021, 08:29 PM Go to last post
  31. what day do you meal prep? tips

    Started by 23tughle, 04-Feb-2021 08:11 PM
    meal, tips
    • Replies: 7
    • Views: 137
    08-Feb-2021, 08:12 PM Go to last post
  32. Eating snake, deer or gator

    Started by LKnox, 29-Jan-2021 08:01 PM
    eating deer, eating snake
    • Replies: 6
    • Views: 171
    04-Feb-2021, 09:41 PM Go to last post
  33. why do fish and avocados upset my pancreas?

    Started by kurteron, 02-Feb-2021 08:01 PM
    avocados, fish
    • Replies: 6
    • Views: 151
    04-Feb-2021, 02:17 PM Go to last post
  34. sauce/gravy for chicken

    Started by Maurice0, 31-Jan-2021 08:13 PM
    chicken, gravy
    • Replies: 6
    • Views: 214
    03-Feb-2021, 01:13 PM Go to last post
  35. Loosing belly fat

    Started by Krunoslav, 04-Jan-2021 06:41 AM
    • Replies: 6
    • Views: 398
    01-Feb-2021, 03:16 PM Go to last post
  36. sweetening french toast

    Started by adkinsca, 04-Jan-2021 10:17 PM
    french toast
    • Replies: 7
    • Views: 228
    01-Feb-2021, 03:15 PM Go to last post
  37. flexible dieting IIFYM

    Started by parkerMc, 13-Jan-2021 08:44 PM
    dieting, iifym
    • Replies: 8
    • Views: 251
    01-Feb-2021, 03:13 PM Go to last post
  38. critique my diet below

    Started by murray24, 15-Jan-2021 08:47 PM
    diet, protein bars
    • Replies: 7
    • Views: 329
    01-Feb-2021, 03:11 PM Go to last post
  39. how late do you eat?

    Started by Darellom, 20-Jan-2021 07:56 PM
    digesting, eat
    • Replies: 9
    • Views: 202
    01-Feb-2021, 03:08 PM Go to last post
  40. eating on cycle

    Started by GNstanford, 26-Jan-2021 09:46 PM
    appetite, oats
    • Replies: 5
    • Views: 181
    01-Feb-2021, 03:05 PM Go to last post
  41. Trix are for kids?

    Started by phielo, 30-Jan-2021 08:09 PM
    cereal, trix
    • Replies: 4
    • Views: 131
    31-Jan-2021, 07:18 AM Go to last post
  42. foods with amino acids

    Started by wolf99, 27-Jan-2021 08:08 PM
    amino acids
    • Replies: 6
    • Views: 150
    30-Jan-2021, 06:25 PM Go to last post
  43. buckwheat groats nutrition

    Started by spencerPA, 28-Jan-2021 07:58 PM
    buckwheat, groats
    • Replies: 5
    • Views: 132
    29-Jan-2021, 12:47 PM Go to last post
  44. keto diet recipe

    Started by bufordomm, 25-Jan-2021 08:03 PM
    keto diet, recipe
    • Replies: 5
    • Views: 166
    28-Jan-2021, 10:02 PM Go to last post
  45. best way to sweeten coffee/tea

    Started by navarroVT, 24-Jan-2021 08:13 PM
    coffee, tea
    • Replies: 7
    • Views: 206
    28-Jan-2021, 02:08 AM Go to last post
  46. 24 hour fast plan

    Started by Texaswalker, 21-Jan-2021 08:09 PM
    2 Pages
    1 2
    24 hour fast
    • Replies: 16
    • Views: 273
    25-Jan-2021, 10:21 PM Go to last post
  47. first time meal prepping tips

    Started by hiramo, 23-Jan-2021 08:03 PM
    meat, tips
    • Replies: 5
    • Views: 153
    25-Jan-2021, 05:07 PM Go to last post
  48. getting big with less meat

    Started by adkinnsn, 22-Jan-2021 08:45 PM
    meat, protein
    • Replies: 6
    • Views: 198
    24-Jan-2021, 06:21 PM Go to last post
  49. what to do at a bar/club

    Started by christian00, 19-Jan-2021 09:39 PM
    bar, drinker
    • Replies: 5
    • Views: 141
    22-Jan-2021, 02:22 PM Go to last post
  50. Fat cycling questions

    Started by devinn, 16-Jan-2021 08:35 PM
    fat cycling
    • Replies: 5
    • Views: 152
    21-Jan-2021, 05:03 PM Go to last post

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