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Forum: Diet & Bodybuilding

ag guysDiscuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, Yesterday 11:48 PM
    • Replies: 0
    • Views: 33
    Yesterday, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,812
    21-Apr-2017, 08:31 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 81
    • Views: 31,648
    29-Apr-2015, 07:21 AM Go to last post
  1. diet to improve blood circulation

    Started by Sam paoli, Yesterday 12:09 AM
    • Replies: 2
    • Views: 130
    Today, 03:09 AM Go to last post
  2. reinforcing my shake

    Started by michael kends, Yesterday 09:15 PM
    • Replies: 1
    • Views: 25
    Today, 03:07 AM Go to last post
  3. diet for arthritis

    Started by toni.bold, 14-Oct-2017 03:56 PM
    • Replies: 6
    • Views: 362
    16-Oct-2017, 10:49 PM Go to last post
  4. 1% percent milk and diet

    Started by vicenteguidini, 15-Oct-2017 09:03 PM
    • Replies: 4
    • Views: 328
    16-Oct-2017, 10:48 PM Go to last post
  5. Diet for acid reflux

    Started by gray_hat47, 13-Oct-2017 04:59 PM
    • Replies: 4
    • Views: 357
    15-Oct-2017, 08:57 PM Go to last post
  6. foods to avoid while taking warfarin

    Started by Calviny15, 12-Oct-2017 07:35 PM
    • Replies: 2
    • Views: 566
    13-Oct-2017, 10:37 AM Go to last post
  7. lowest calories cocktail

    Started by george cotman, 10-Oct-2017 10:02 PM
    • Replies: 7
    • Views: 937
    12-Oct-2017, 11:30 PM Go to last post
  8. low carb diet for mass gains

    Started by gerardoslyon, 11-Oct-2017 09:17 PM
    • Replies: 6
    • Views: 835
    12-Oct-2017, 11:28 PM Go to last post
  9. Does cottage cheese have lactose?

    Started by Inchetha, 16-Sep-2017 06:12 PM
    • Replies: 7
    • Views: 142
    11-Oct-2017, 11:25 AM Go to last post
  10. logging salmon

    Started by Meloncap78, 09-Oct-2017 04:19 PM
    • Replies: 9
    • Views: 1,026
    11-Oct-2017, 07:34 AM Go to last post
  11. carbing at pm time

    Started by gareca mells, 09-Oct-2017 09:06 PM
    • Replies: 6
    • Views: 602
    10-Oct-2017, 04:34 PM Go to last post
  12. Diet for supposed gyno

    Started by comand5258, 08-Oct-2017 09:36 PM
    • Replies: 1
    • Views: 534
    09-Oct-2017, 02:49 PM Go to last post
  13. protein cookies recipe

    Started by killerbrinks, 04-Oct-2017 10:00 PM
    • Replies: 5
    • Views: 642
    09-Oct-2017, 08:00 AM Go to last post
  14. fiber as appetite suppressant

    Started by elton kiwis, 07-Oct-2017 07:38 PM
    • Replies: 4
    • Views: 581
    08-Oct-2017, 04:18 PM Go to last post
  15. junk food from big chains while bulking

    Started by gregorybills, 06-Oct-2017 10:18 PM
    • Replies: 1
    • Views: 570
    07-Oct-2017, 12:26 PM Go to last post
  16. what to eat before running 8-10 km

    Started by caceres10, 05-Oct-2017 07:31 PM
    • Replies: 6
    • Views: 649
    07-Oct-2017, 10:01 AM Go to last post
  17. is chinese food good or bad

    Started by EssoJareb, 03-Oct-2017 09:24 PM
    • Replies: 5
    • Views: 682
    05-Oct-2017, 10:41 AM Go to last post
  18. Only eggs for breakfast

    Started by Shabrn, 30-Sep-2017 08:08 AM
    • Replies: 9
    • Views: 876
    05-Oct-2017, 12:09 AM Go to last post
  19. Finally cutting

    Started by Meloncap78, 10-Sep-2017 09:33 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 561
    04-Oct-2017, 11:25 AM Go to last post
  20. best bean for body builders

    Started by soldierdie, 21-Sep-2017 10:34 PM
    • Replies: 6
    • Views: 380
    04-Oct-2017, 11:23 AM Go to last post
  21. GMO salmon opinions

    Started by derek simon, 30-Sep-2017 08:05 PM
    • Replies: 5
    • Views: 173
    04-Oct-2017, 11:21 AM Go to last post
  22. How long will the food last in the fridge?

    Started by Bulidileb, 02-Oct-2017 03:50 PM
    • Replies: 4
    • Views: 669
    04-Oct-2017, 09:22 AM Go to last post
  23. best food for fatty liver

    Started by pearssonairon, 02-Oct-2017 09:53 PM
    • Replies: 1
    • Views: 673
    03-Oct-2017, 10:43 PM Go to last post
  24. Double yolked egg?!?!

    Started by Tienika, 01-Oct-2017 06:54 PM
    • Replies: 4
    • Views: 181
    03-Oct-2017, 01:18 PM Go to last post
  25. Different grape colors

    Started by Chana, 27-Sep-2017 04:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 781
    02-Oct-2017, 09:38 PM Go to last post
  26. How many eggs per day are safe?

    Started by Chusrilll, 29-Sep-2017 03:11 PM
    • Replies: 6
    • Views: 441
    02-Oct-2017, 09:36 PM Go to last post
  27. the best fish to consume

    Started by russbel ocasio, 29-Sep-2017 02:40 PM
    • Replies: 5
    • Views: 419
    02-Oct-2017, 09:34 PM Go to last post
  28. cow tongue nutritional value

    Started by Brian J Smith, 28-Sep-2017 09:38 PM
    • Replies: 6
    • Views: 435
    02-Oct-2017, 09:33 PM Go to last post
  29. Chinese sweet and sour sauce for digestion

    Started by Ynaro, 28-Sep-2017 03:19 PM
    • Replies: 6
    • Views: 435
    02-Oct-2017, 09:30 PM Go to last post
  30. Blood results back

    Started by coasta007, 18-Sep-2017 02:11 AM
    • Replies: 8
    • Views: 402
    02-Oct-2017, 08:58 AM Go to last post
  31. egg powder vs egg

    Started by draxler PHD, 01-Oct-2017 05:00 PM
    • Replies: 1
    • Views: 159
    01-Oct-2017, 08:08 PM Go to last post
  32. Bolognese sauce

    Started by Iacarus, 25-Sep-2017 04:54 PM
    • Replies: 8
    • Views: 472
    28-Sep-2017, 10:42 PM Go to last post
  33. flavoring foods without salt

    Started by St Callany, 27-Sep-2017 08:33 PM
    • Replies: 5
    • Views: 409
    28-Sep-2017, 10:40 PM Go to last post
  34. tips to cook fish

    Started by Martin Scorsese, 26-Sep-2017 09:17 PM
    • Replies: 6
    • Views: 405
    28-Sep-2017, 10:36 PM Go to last post
  35. What is different about the breasts vs legs?

    Started by Xiseriem, 26-Sep-2017 04:41 PM
    • Replies: 7
    • Views: 427
    28-Sep-2017, 10:35 PM Go to last post
    • Replies: 4
    • Views: 435
    28-Sep-2017, 10:33 PM Go to last post
    • Replies: 5
    • Views: 387
    28-Sep-2017, 12:40 PM Go to last post
  36. foods for glycogen replenishment

    Started by wesleybarker, 25-Sep-2017 08:24 PM
    • Replies: 5
    • Views: 207
    28-Sep-2017, 12:39 PM Go to last post
  37. My problems with oatmeals

    Started by Eiset, 23-Sep-2017 03:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 528
    27-Sep-2017, 05:34 AM Go to last post
  38. Warm or cold food?

    Started by Iacara, 24-Sep-2017 10:23 PM
    • Replies: 6
    • Views: 446
    26-Sep-2017, 12:57 PM Go to last post
  39. Current condition

    Started by kaseyelliott95, 27-Aug-2017 03:42 AM
    • Replies: 7
    • Views: 182
    26-Sep-2017, 11:33 AM Go to last post
  40. best way to take my flaxseed

    Started by kimani'obraid, 23-Sep-2017 09:30 PM
    • Replies: 6
    • Views: 219
    26-Sep-2017, 11:23 AM Go to last post
  41. I get bloated after having a beer

    Started by juanpabloII, 24-Sep-2017 06:13 PM
    • Replies: 5
    • Views: 472
    25-Sep-2017, 09:16 PM Go to last post
  42. Fully cooked eggs or not fully cooked?

    Started by Krue, 18-Sep-2017 10:51 AM
    • Replies: 9
    • Views: 342
    25-Sep-2017, 12:04 PM Go to last post
  43. Green tea to fight sugar

    Started by Ranenino, 19-Sep-2017 04:42 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 356
    25-Sep-2017, 11:58 AM Go to last post
  44. best beef cut to grind

    Started by Donald_Vegas, 20-Sep-2017 09:20 PM
    • Replies: 5
    • Views: 321
    25-Sep-2017, 11:57 AM Go to last post
  45. Do you discount calories for training?

    Started by Enash, 21-Sep-2017 05:02 AM
    • Replies: 7
    • Views: 248
    25-Sep-2017, 11:56 AM Go to last post
  46. Night cravings

    Started by Kayssthi, 20-Sep-2017 05:48 AM
    • Replies: 7
    • Views: 228
    25-Sep-2017, 11:55 AM Go to last post
  47. Looking to start a 3 to 5 day water fast

    Started by TPAGrk81, 21-Sep-2017 08:15 PM
    • Replies: 5
    • Views: 228
    25-Sep-2017, 11:53 AM Go to last post
  48. How do you weight the oatmeals?

    Started by Leipandri, 22-Sep-2017 04:56 AM
    • Replies: 4
    • Views: 115
    24-Sep-2017, 08:39 PM Go to last post

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