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Threads 1 to 50 of 32469

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,762
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 26,965
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 68,476
    02-Feb-2021, 05:52 PM Go to last post
  1. What is Bulletproof Coffee all about

    Started by Krotr00avis, 14-Jul-2021 03:21 PM
    2 Pages
    1 2
    coffee, trained
    • Replies: 12
    • Views: 158
    Today, 11:34 AM Go to last post
  2. Do you eat seafood

    Started by mike091, Yesterday 09:08 PM
    clams, crabs
    • Replies: 9
    • Views: 46
    Today, 11:12 AM Go to last post
  3. What do you eat before you train

    Started by ndcujdo, 13-Jul-2021 03:33 PM
    2 Pages
    1 2
    train, weight
    • Replies: 11
    • Views: 132
    Yesterday, 07:16 PM Go to last post
  4. How come hockey players drink so much beer

    Started by David432, 21-Jul-2021 07:52 PM
    2 Pages
    1 2
    beer, hockey
    • Replies: 10
    • Views: 75
    Yesterday, 04:57 PM Go to last post
  5. how much pasta is too much?

    Started by uliss90, 20-Jul-2021 08:01 PM
    2 Pages
    1 2
    lose weight, pasta
    • Replies: 11
    • Views: 87
    21-Jul-2021, 12:15 PM Go to last post
  6. Best foods to get protein

    Started by PierceMI, 12-Jul-2021 03:51 PM
    2 Pages
    1 2
    appetite, protein
    • Replies: 13
    • Views: 189
    20-Jul-2021, 11:28 PM Go to last post
  7. Teach me about vegetables

    Started by lii1acC, 19-Jul-2021 08:05 PM
    2 Pages
    1 2
    diet, vegetables
    • Replies: 10
    • Views: 99
    20-Jul-2021, 02:08 PM Go to last post
  8. eating protein powder

    Started by GVowaylo, 11-Jul-2021 03:33 PM
    2 Pages
    1 2
    flavor, protein
    • Replies: 11
    • Views: 149
    19-Jul-2021, 11:04 PM Go to last post
  9. why canít I lose weight?

    Started by tChad, 17-Jul-2021 04:18 PM
    2 Pages
    1 2
    lean, weight
    • Replies: 13
    • Views: 98
    19-Jul-2021, 05:41 PM Go to last post
  10. Do you eat corn

    Started by el0bi, 18-Jul-2021 07:54 PM
    2 Pages
    1 2
    corn, healthy
    • Replies: 11
    • Views: 86
    19-Jul-2021, 05:36 PM Go to last post
  11. best diet for repairing gut health

    Started by Olivertbulk, 10-Jul-2021 03:49 PM
    2 Pages
    1 2
    diet, stools
    • Replies: 12
    • Views: 188
    18-Jul-2021, 11:09 PM Go to last post
  12. Are Ďsmartí scales a waste of time?

    Started by USman80, 10-Jul-2021 03:50 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 129
    18-Jul-2021, 11:09 PM Go to last post
  13. Wheat bread versus white

    Started by AtomAn, 16-Jul-2021 03:46 PM
    2 Pages
    1 2
    breads, nutritional
    • Replies: 12
    • Views: 135
    17-Jul-2021, 09:09 PM Go to last post
  14. Best chocolate to give a girl

    Started by rjohnso, 15-Jul-2021 03:13 PM
    2 Pages
    1 2
    chocolates, healthiest
    • Replies: 12
    • Views: 146
    17-Jul-2021, 06:20 PM Go to last post
  15. How much caffeine intake

    Started by laKNvian, 09-Jul-2021 04:25 PM
    2 Pages
    1 2
    caffeine, energy
    • Replies: 14
    • Views: 239
    16-Jul-2021, 07:51 PM Go to last post
  16. Red meat

    Started by xzavierNM, 08-Jul-2021 03:11 PM
    meat, muscle
    • Replies: 9
    • Views: 202
    15-Jul-2021, 11:08 PM Go to last post
  17. best way to make steak on the grill

    Started by TylerOH, 07-Jul-2021 04:13 PM
    2 Pages
    1 2
    cooked, seasonings
    • Replies: 12
    • Views: 254
    15-Jul-2021, 12:16 AM Go to last post
  18. Eating sausage daily

    Started by qeraldMN, 06-Jul-2021 04:05 PM
    2 Pages
    1 2
    best food, sausage
    • Replies: 11
    • Views: 178
    13-Jul-2021, 12:06 PM Go to last post
  19. Watermelon season

    Started by IN77Chris, 05-Jul-2021 04:25 PM
    2 Pages
    1 2
    health benefits, watermelon
    • Replies: 11
    • Views: 250
    11-Jul-2021, 03:34 PM Go to last post
  20. How much tuna is too much

    Started by Fotomos, 04-Jul-2021 08:05 PM
    2 Pages
    1 2
    mercury, tuna
    • Replies: 13
    • Views: 237
    09-Jul-2021, 12:50 PM Go to last post
  21. Anyone try banana and peanut butter sandwich

    Started by kiTaweHI, 03-Jul-2021 07:57 PM
    2 Pages
    1 2
    bananas, peanut butter
    • Replies: 12
    • Views: 250
    07-Jul-2021, 11:08 PM Go to last post
  22. What's the big deal about Fried Chicken

    Started by Doenadder, 02-Jul-2021 08:10 PM
    2 Pages
    1 2
    chicken strips, kfc
    • Replies: 13
    • Views: 265
    05-Jul-2021, 10:48 PM Go to last post
  23. how to make healthy burgers

    Started by Every, 29-Jun-2021 08:21 PM
    2 Pages
    1 2
    burger, healthy
    • Replies: 10
    • Views: 222
    05-Jul-2021, 08:56 PM Go to last post
  24. Mixing protein with coffee

    Started by lanelal, 08-Jun-2021 08:06 PM
    2 Pages
    1 2
    chocolate, protein
    • Replies: 14
    • Views: 490
    04-Jul-2021, 06:29 AM Go to last post
  25. Chicken and it's nutritional values broken down

    Started by Macedog24, 23-Jun-2021 12:07 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 247
    02-Jul-2021, 09:45 PM Go to last post
  26. Get me set up on a cutting diet

    Started by Efan4eva, 23-Jun-2021 09:01 PM
    2 Pages
    1 2
    almond milk, banana
    • Replies: 11
    • Views: 272
    02-Jul-2021, 09:45 PM Go to last post
  27. Mayonnaise truth

    Started by epwardmar, 01-Jul-2021 07:55 PM
    2 Pages
    1 2
    mayonnaise, sandwiches
    • Replies: 10
    • Views: 207
    02-Jul-2021, 08:49 PM Go to last post
  28. what to add to rice

    Started by b8reedon, 30-Jun-2021 07:51 PM
    2 Pages
    1 2
    edible, rice
    • Replies: 10
    • Views: 196
    02-Jul-2021, 07:24 PM Go to last post
  29. salt in food

    Started by Thliam, 25-Jun-2021 07:56 PM
    2 Pages
    1 2
    heart attack, sodium
    • Replies: 11
    • Views: 220
    02-Jul-2021, 10:16 AM Go to last post
  30. Water and protein powder only

    Started by eleanor, 21-Jun-2021 08:06 PM
    2 Pages
    1 2
    protein, water
    • Replies: 12
    • Views: 298
    02-Jul-2021, 10:13 AM Go to last post
  31. Beans and rice

    Started by keyon07, 22-Jun-2021 07:47 PM
    2 Pages
    1 2
    beans, rice
    • Replies: 11
    • Views: 700
    01-Jul-2021, 05:48 PM Go to last post
  32. difference between burgers

    Started by robertID, 28-Jun-2021 05:58 PM
    2 Pages
    1 2
    fast food, macros
    • Replies: 11
    • Views: 237
    30-Jun-2021, 11:11 AM Go to last post
  33. Can you have fruit on keto

    Started by 06jarrett, 20-Jun-2021 05:58 PM
    2 Pages
    1 2
    keto ckd
    • Replies: 12
    • Views: 245
    29-Jun-2021, 10:49 PM Go to last post
  34. Such thing as too much vegetables?

    Started by nathanialNH, 27-Jun-2021 06:56 PM
    2 Pages
    1 2
    macros, vegetables
    • Replies: 12
    • Views: 241
    29-Jun-2021, 07:50 PM Go to last post
  35. Wheatgrass good option

    Started by RickyIL, 26-Jun-2021 07:55 PM
    2 Pages
    1 2
    wheatgrass
    • Replies: 10
    • Views: 219
    28-Jun-2021, 09:22 AM Go to last post
  36. Who loves Greek yogurt -surprising benefits

    Started by Macedog24, 25-Jun-2021 04:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 257
    28-Jun-2021, 08:41 AM Go to last post
  37. How long to stay keto

    Started by Malcolml, 19-Jun-2021 07:42 PM
    2 Pages
    1 2
    ketogenic
    • Replies: 12
    • Views: 290
    27-Jun-2021, 10:19 PM Go to last post
  38. Canned meat

    Started by Issaccc, 18-Jun-2021 07:59 PM
    2 Pages
    1 2
    canned meat, tuna
    • Replies: 11
    • Views: 404
    26-Jun-2021, 09:21 PM Go to last post
  39. Can't eat enough to get bigger

    Started by Hanary, 24-Jun-2021 05:08 PM
    2 Pages
    1 2
    peanut butter, protein
    • Replies: 12
    • Views: 283
    25-Jun-2021, 10:10 PM Go to last post
  40. Benefits of apple cider vinegar

    Started by Cortezf, 17-Jun-2021 04:49 PM
    2 Pages
    1 2
    apple cider vinegar
    • Replies: 11
    • Views: 416
    25-Jun-2021, 10:29 AM Go to last post
  41. Anyone experienced saggy skin after losing weight

    Started by jakobCA, 16-Jun-2021 07:56 PM
    2 Pages
    1 2
    saggy, stretch marks
    • Replies: 14
    • Views: 377
    23-Jun-2021, 11:12 AM Go to last post
  42. Cheapest almond solution

    Started by manuels, 15-Jun-2021 07:48 PM
    2 Pages
    1 2
    almond
    • Replies: 11
    • Views: 268
    21-Jun-2021, 11:43 PM Go to last post
  43. Dehydrating meat

    Started by 123robert, 14-Jun-2021 07:41 PM
    2 Pages
    1 2
    beef, fish
    • Replies: 11
    • Views: 265
    20-Jun-2021, 03:48 PM Go to last post
  44. Canned vegetables versus Frozen versus fresh

    Started by Milomi, 13-Jun-2021 07:58 PM
    2 Pages
    1 2
    broccoli, spinach
    • Replies: 11
    • Views: 319
    19-Jun-2021, 02:29 PM Go to last post
  45. Psyllium husk and meals

    Started by Devenv, 12-Jun-2021 06:36 PM
    2 Pages
    1 2
    constipation, psyllium husk
    • Replies: 12
    • Views: 361
    18-Jun-2021, 11:28 PM Go to last post
  46. Do protein requirements change on cycle

    Started by dillani, 11-Jun-2021 05:59 PM
    2 Pages
    1 2
    anabolic, protein
    • Replies: 11
    • Views: 323
    17-Jun-2021, 12:16 PM Go to last post
  47. Beef jerky from gas station

    Started by 3roman, 10-Jun-2021 08:00 PM
    2 Pages
    1 2
    protein, wrestlers
    • Replies: 11
    • Views: 375
    16-Jun-2021, 11:21 PM Go to last post
  48. Difference between carb cycling and keto diet

    Started by COkaraa, 09-Jun-2021 07:40 PM
    2 Pages
    1 2
    carb cycling, keto
    • Replies: 12
    • Views: 487
    16-Jun-2021, 12:09 AM Go to last post
  49. Reduced fat peanut butter okay

    Started by GAchayaa, 07-Jun-2021 08:03 PM
    2 Pages
    1 2
    peanut butter
    • Replies: 13
    • Views: 431
    12-Jun-2021, 11:47 AM Go to last post
  50. What do you think about this mix?

    Started by jeeremye, 06-Jun-2021 07:56 PM
    2 Pages
    1 2
    cravings, stevia
    • Replies: 10
    • Views: 364
    11-Jun-2021, 11:25 AM Go to last post

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