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Threads 1 to 50 of 32617

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 6,440
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 30,613
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 81,859
    02-Feb-2021, 05:52 PM Go to last post
  1. Fasting one day on and off

    Started by HiArli, Today 02:25 PM
    fasting, overweight
    • Replies: 0
    • Views: 2
    Today, 02:25 PM Go to last post
  2. Tips for a fat person

    Started by MadSyn, 17-Jan-2022 02:10 PM
    2 Pages
    1 2
    dieting, shape
    • Replies: 17
    • Views: 114
    Yesterday, 09:21 PM Go to last post
  3. bloating as the day goes on

    Started by LReDnardo, 10-Jan-2022 01:16 PM
    2 Pages
    1 2
    bloating, stomach
    • Replies: 19
    • Views: 228
    Yesterday, 09:06 PM Go to last post
  4. Cuban food healthy?

    Started by Gabr40Giel, 15-Jan-2022 12:58 PM
    2 Pages
    1 2
    cuban, meat
    • Replies: 17
    • Views: 136
    Yesterday, 02:49 PM Go to last post
  5. How much red animals?

    Started by JaneFDt, 08-Jan-2022 02:17 PM
    2 Pages
    1 2
    chicken, fish
    • Replies: 17
    • Views: 196
    15-Jan-2022, 12:25 AM Go to last post
  6. Chicken and rice is getting boring

    Started by J34osGhua, 13-Jan-2022 02:04 PM
    2 Pages
    1 2
    bodybuilder, chicken
    • Replies: 18
    • Views: 183
    14-Jan-2022, 10:33 PM Go to last post
  7. Best foods from increasing aggression

    Started by TerRT, 06-Jan-2022 01:30 PM
    2 Pages
    1 2
    aggression, foods
    • Replies: 19
    • Views: 239
    12-Jan-2022, 12:44 AM Go to last post
  8. pre workout meal?

    Started by JeanJE, 04-Jan-2022 02:22 PM
    2 Pages
    1 2
    meal, pre workout
    • Replies: 18
    • Views: 225
    08-Jan-2022, 03:10 PM Go to last post
  9. Cleansing or fasting for 3 or 4 days

    Started by DRuth, 02-Jan-2022 01:24 PM
    3 Pages
    1 2 3
    juice, vegetables
    • Replies: 20
    • Views: 324
    05-Jan-2022, 03:27 PM Go to last post
  10. How low is too low for carbs

    Started by MatGthew39, 31-Dec-2021 12:52 PM
    2 Pages
    1 2
    bodybuilders, carbs
    • Replies: 15
    • Views: 301
    02-Jan-2022, 11:54 AM Go to last post
  11. Mass card ectomorph

    Started by bgiuseppe275, 21-Dec-2021 06:56 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 451
    02-Jan-2022, 03:07 AM Go to last post
  12. Fat intake thoughts

    Started by AarDia, 21-Dec-2021 02:29 PM
    2 Pages
    1 2
    dieting, keto
    • Replies: 17
    • Views: 301
    02-Jan-2022, 03:06 AM Go to last post
  13. Burger recipe?

    Started by ThoHmas, 29-Dec-2021 01:36 PM
    2 Pages
    1 2
    burger, gym
    • Replies: 15
    • Views: 293
    30-Dec-2021, 11:52 AM Go to last post
  14. Good testosterone diets

    Started by AaliDyah, 19-Dec-2021 02:21 PM
    2 Pages
    1 2
    diet, testosterone
    • Replies: 17
    • Views: 378
    29-Dec-2021, 02:02 PM Go to last post
  15. Best diet for longevity

    Started by muhAad, 27-Dec-2021 02:33 PM
    2 Pages
    1 2
    diet, health
    • Replies: 17
    • Views: 338
    29-Dec-2021, 01:44 PM Go to last post
  16. How hard is it to make turkey?

    Started by dDonald, 25-Dec-2021 02:14 PM
    2 Pages
    1 2
    cooking, turkey
    • Replies: 18
    • Views: 361
    27-Dec-2021, 09:35 PM Go to last post
  17. Chinese food!!

    Started by Nila1985, 23-Dec-2021 02:19 PM
    2 Pages
    1 2
    chinese, food
    • Replies: 17
    • Views: 366
    27-Dec-2021, 07:54 PM Go to last post
  18. What your maintenance calories?

    Started by powerup79, 13-Dec-2021 10:07 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 756
    25-Dec-2021, 04:33 PM Go to last post
  19. Healthiest smoothies to order

    Started by Kmaisie, 11-Dec-2021 02:18 PM
    2 Pages
    1 2
    protein, smoothie
    • Replies: 14
    • Views: 370
    22-Dec-2021, 10:42 PM Go to last post
  20. Need diet tips

    Started by eEsme, 17-Dec-2021 01:49 PM
    2 Pages
    1 2
    calories, carbs
    • Replies: 14
    • Views: 350
    18-Dec-2021, 10:22 AM Go to last post
  21. Best ways to cook chicken

    Started by aurora1987, 09-Dec-2021 02:04 PM
    2 Pages
    1 2
    chicken, cook
    • Replies: 15
    • Views: 389
    18-Dec-2021, 02:44 AM Go to last post
  22. Can sweet potatoes make you fat?

    Started by nTolan, 15-Dec-2021 02:01 PM
    2 Pages
    1 2
    calories, potatoes
    • Replies: 13
    • Views: 339
    16-Dec-2021, 10:38 AM Go to last post
  23. eating protein per day

    Started by diana20, 13-Dec-2021 02:08 PM
    2 Pages
    1 2
    fat, protein
    • Replies: 15
    • Views: 395
    14-Dec-2021, 09:03 PM Go to last post
  24. egg whites out of carton

    Started by Kruby, 07-Dec-2021 02:39 PM
    2 Pages
    1 2
    eggs, macros
    • Replies: 15
    • Views: 383
    14-Dec-2021, 06:43 PM Go to last post
  25. Keto foods to eat

    Started by Della, 05-Dec-2021 03:06 PM
    2 Pages
    1 2
    carb, ketogenic diet
    • Replies: 15
    • Views: 494
    10-Dec-2021, 02:21 AM Go to last post
  26. Best diet for joints

    Started by Fdamien, 03-Dec-2021 03:18 PM
    2 Pages
    1 2
    joints, omega
    • Replies: 14
    • Views: 483
    06-Dec-2021, 02:02 AM Go to last post
  27. Building muscle without Carbs

    Started by powerup79, 01-Dec-2021 02:07 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 717
    03-Dec-2021, 11:07 AM Go to last post
  28. Coffee's effects on your insulin

    Started by Qadalyn, 01-Dec-2021 04:09 PM
    2 Pages
    1 2
    coffee, insulin
    • Replies: 15
    • Views: 534
    02-Dec-2021, 02:26 PM Go to last post
  29. How to gain size without steroids

    Started by Harper20, 29-Nov-2021 03:23 PM
    2 Pages
    1 2
    diet, steroids
    • Replies: 15
    • Views: 526
    30-Nov-2021, 06:16 PM Go to last post
  30. Intermittent fasting tips

    Started by Mekgo, 15-Nov-2021 02:15 PM
    2 Pages
    1 2
    intermittent fast, shakes
    • Replies: 16
    • Views: 564
    30-Nov-2021, 12:09 AM Go to last post
  31. healthiest pizza options

    Started by Jiver23, 27-Nov-2021 03:11 PM
    2 Pages
    1 2
    healthy, pizza
    • Replies: 13
    • Views: 421
    28-Nov-2021, 03:24 PM Go to last post
  32. what are the benefits of getting in fat in my diet?

    Started by Dabigail, 25-Nov-2021 02:53 PM
    2 Pages
    1 2
    diet, fat
    • Replies: 13
    • Views: 449
    27-Nov-2021, 09:09 AM Go to last post
  33. How much alcohol?

    Started by keh783, 13-Nov-2021 03:10 PM
    2 Pages
    1 2
    alcohol, beers
    • Replies: 14
    • Views: 557
    27-Nov-2021, 12:43 AM Go to last post
  34. IIFYM dead or still going?

    Started by Faidon, 24-Nov-2021 02:47 PM
    2 Pages
    1 2
    fitness, iifym
    • Replies: 12
    • Views: 394
    26-Nov-2021, 08:37 PM Go to last post
  35. Thanksgiving - Eating like an asshole.

    Started by powerup79, 22-Nov-2021 09:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 501
    26-Nov-2021, 04:23 PM Go to last post
  36. Food aggression

    Started by VbibeyA, 23-Nov-2021 03:06 PM
    2 Pages
    1 2
    aggression, anxiety
    • Replies: 14
    • Views: 502
    26-Nov-2021, 04:22 PM Go to last post
  37. best diet for runner

    Started by LuisLu, 21-Nov-2021 02:55 PM
    2 Pages
    1 2
    fever, runner
    • Replies: 13
    • Views: 547
    24-Nov-2021, 07:26 PM Go to last post
  38. How do you eat so much while working all day

    Started by Tim42, 12-Nov-2021 03:42 PM
    2 Pages
    1 2
    job, skinny
    • Replies: 13
    • Views: 546
    24-Nov-2021, 04:17 PM Go to last post
  39. Just eating eggs?

    Started by fitdocky, 10-Nov-2021 03:05 PM
    2 Pages
    1 2
    eggs, recipe
    • Replies: 15
    • Views: 677
    21-Nov-2021, 01:57 AM Go to last post
  40. Protein options

    Started by AdrieeY, 19-Nov-2021 02:24 PM
    2 Pages
    1 2
    chicken, protein
    • Replies: 13
    • Views: 523
    20-Nov-2021, 03:19 PM Go to last post
  41. Hydrogenated oils in food

    Started by Danoy, 17-Nov-2021 02:30 PM
    2 Pages
    1 2
    hydrogenated oils, preservatives
    • Replies: 12
    • Views: 508
    19-Nov-2021, 10:15 PM Go to last post
  42. Carnivore diets?

    Started by deffYie, 08-Nov-2021 02:29 PM
    2 Pages
    1 2
    carnivore, diet
    • Replies: 14
    • Views: 657
    18-Nov-2021, 01:13 PM Go to last post
  43. eating lots of steak and protein

    Started by AceADC, 06-Nov-2021 03:28 PM
    2 Pages
    1 2
    bloated, protein
    • Replies: 14
    • Views: 565
    15-Nov-2021, 04:36 PM Go to last post
  44. grassfed beef benefits

    Started by davesXA, 04-Nov-2021 03:15 PM
    2 Pages
    1 2
    burger, grassfed
    • Replies: 13
    • Views: 583
    11-Nov-2021, 11:42 PM Go to last post
  45. Protein intake truth

    Started by mercos28, 02-Nov-2021 03:42 PM
    2 Pages
    1 2
    bodybuilders, grocery
    • Replies: 14
    • Views: 675
    07-Nov-2021, 09:10 PM Go to last post
  46. Lifting during a fast

    Started by Aasert772, 05-Oct-2021 02:46 PM
    2 Pages
    1 2
    fasting, train
    • Replies: 11
    • Views: 613
    03-Nov-2021, 10:31 PM Go to last post
  47. Post Trial run - Carbing up with Insulin

    Started by La_pantera, 04-Oct-2021 03:27 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 882
    02-Nov-2021, 01:26 PM Go to last post
  48. best lean meats to eat

    Started by beauilNY, 31-Oct-2021 03:06 PM
    2 Pages
    1 2
    chicken, meat
    • Replies: 12
    • Views: 580
    01-Nov-2021, 07:59 PM Go to last post
  49. Eating too much steak

    Started by Grich, 03-Oct-2021 03:01 PM
    2 Pages
    1 2
    bloated, steak
    • Replies: 12
    • Views: 772
    31-Oct-2021, 10:37 PM Go to last post
  50. Eating same meals day by day in a cut

    Started by kiercemkMR, 22-Oct-2021 03:15 PM
    2 Pages
    1 2
    cutting, meals
    • Replies: 12
    • Views: 673
    31-Oct-2021, 03:35 PM Go to last post

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