x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 625 123456789101151101501 ... LastLast
Threads 1 to 50 of 31204

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 670
    17-Oct-2017, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,958
    21-Apr-2017, 08:31 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 81
    • Views: 31,974
    29-Apr-2015, 07:21 AM Go to last post
  1. training with a full stomach

    Started by Albur Kertq, 21-Nov-2017 11:42 PM
    • Replies: 4
    • Views: 268
    Today, 09:47 PM Go to last post
  2. lowering carbs on days off

    Started by Kendall Mufly, Yesterday 09:40 PM
    • Replies: 4
    • Views: 146
    Today, 09:46 PM Go to last post
    • Replies: 0
    • Views: 16
    Today, 08:34 PM Go to last post
  3. eating carbs at night

    Started by mahmoud.ali, 20-Nov-2017 10:26 PM
    • Replies: 5
    • Views: 381
    21-Nov-2017, 10:48 PM Go to last post
  4. Nutrition and Bulking help

    Started by TPAGrk81, 18-Nov-2017 09:07 PM
    • Replies: 3
    • Views: 271
    21-Nov-2017, 01:52 PM Go to last post
  5. two large meals a day

    Started by chrisv5, 18-Nov-2017 10:23 PM
    • Replies: 3
    • Views: 303
    21-Nov-2017, 01:49 PM Go to last post
  6. liquid egg whites replacing whey protein

    Started by Markos569854, 19-Nov-2017 07:50 PM
    • Replies: 7
    • Views: 444
    21-Nov-2017, 08:10 AM Go to last post
  7. Diet for acne

    Started by Dask Curry, 15-Nov-2017 09:06 PM
    • Replies: 5
    • Views: 88
    19-Nov-2017, 09:06 PM Go to last post
  8. best oil to fry steak

    Started by ferdinand doce, 16-Nov-2017 09:15 PM
    • Replies: 4
    • Views: 78
    19-Nov-2017, 09:02 PM Go to last post
    • Replies: 3
    • Views: 74
    18-Nov-2017, 06:51 AM Go to last post
  9. brown bread while dieting

    Started by duvanshoi, 11-Nov-2017 09:24 PM
    • Replies: 7
    • Views: 115
    16-Nov-2017, 08:25 PM Go to last post
  10. creatine causing water retention

    Started by ragnarok ju, 14-Nov-2017 10:13 PM
    • Replies: 5
    • Views: 82
    16-Nov-2017, 01:21 AM Go to last post
  11. Diet for ECA stack

    Started by venzo0s5, 13-Nov-2017 10:29 PM
    • Replies: 2
    • Views: 81
    14-Nov-2017, 03:52 PM Go to last post
  12. best pork cut for my diet

    Started by corinto james, 12-Nov-2017 09:14 PM
    • Replies: 7
    • Views: 110
    13-Nov-2017, 10:21 PM Go to last post
  13. three big meals vs 6-7 small meals a day

    Started by fiorentinogourt, 08-Nov-2017 08:33 PM
    • Replies: 9
    • Views: 159
    13-Nov-2017, 02:00 AM Go to last post
  14. chinese food calories

    Started by M.elias, 10-Nov-2017 11:03 PM
    • Replies: 5
    • Views: 99
    12-Nov-2017, 11:40 PM Go to last post
  15. canned beans vs dry beans

    Started by AnthonyExcalibur, 07-Nov-2017 08:29 PM
    • Replies: 6
    • Views: 149
    12-Nov-2017, 09:32 PM Go to last post
  16. Lower abdominal isse

    Started by sergio_80, 07-Nov-2017 07:22 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 158
    12-Nov-2017, 09:28 PM Go to last post
  17. prework out meal question

    Started by miguelepsi, 09-Nov-2017 06:45 PM
    • Replies: 2
    • Views: 90
    10-Nov-2017, 10:48 AM Go to last post
  18. water retention while dieting

    Started by mf shurle, 06-Nov-2017 07:48 PM
    • Replies: 6
    • Views: 142
    10-Nov-2017, 09:01 AM Go to last post
  19. what's average chicken breast weight

    Started by felip august, 05-Nov-2017 07:48 PM
    • Replies: 5
    • Views: 169
    10-Nov-2017, 06:06 AM Go to last post
  20. dried fruits vs nuts

    Started by Hall wilman, 04-Nov-2017 07:18 PM
    • Replies: 5
    • Views: 111
    09-Nov-2017, 09:23 AM Go to last post
  21. Hello

    Started by omarr_aboudi, 02-Nov-2017 01:20 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 216
    07-Nov-2017, 05:24 PM Go to last post
  22. Xenical

    Started by mrwinesnob, 01-Nov-2017 08:13 PM
    • Replies: 4
    • Views: 110
    05-Nov-2017, 10:05 PM Go to last post
  23. fruits to boost energy

    Started by george z, 02-Nov-2017 07:56 PM
    • Replies: 4
    • Views: 106
    05-Nov-2017, 09:59 PM Go to last post
  24. red wine vs white wine

    Started by marcus09, 03-Nov-2017 11:15 PM
    • Replies: 2
    • Views: 101
    04-Nov-2017, 09:43 PM Go to last post
  25. Carbohydrate Allergy question

    Started by Samuelpenn, 01-Nov-2017 09:32 PM
    • Replies: 4
    • Views: 122
    04-Nov-2017, 09:41 PM Go to last post
  26. spectrum diet and heart health

    Started by dennisdemichelis, 30-Oct-2017 09:42 PM
    • Replies: 4
    • Views: 130
    02-Nov-2017, 09:08 PM Go to last post
  27. replacing dinner with almonds

    Started by roman pierce, 31-Oct-2017 09:40 PM
    • Replies: 6
    • Views: 128
    02-Nov-2017, 09:07 PM Go to last post
  28. healthiest meal from mc donald's

    Started by Comman Surft, 27-Oct-2017 04:24 PM
    • Replies: 8
    • Views: 520
    01-Nov-2017, 08:29 AM Go to last post
  29. Sarms

    Started by mrwinesnob, 29-Oct-2017 04:08 PM
    • Replies: 5
    • Views: 193
    31-Oct-2017, 11:58 AM Go to last post
  30. high protein diet without red meat

    Started by scottford, 29-Oct-2017 09:58 PM
    • Replies: 4
    • Views: 125
    30-Oct-2017, 09:31 PM Go to last post
  31. Weight loss drugs

    Started by mrwinesnob, 28-Oct-2017 08:52 PM
    • Replies: 2
    • Views: 268
    29-Oct-2017, 11:42 AM Go to last post
  32. taro in your diet

    Started by Robert Andersson, 28-Oct-2017 08:52 PM
    • Replies: 1
    • Views: 243
    28-Oct-2017, 10:41 PM Go to last post
  33. basmati rice vs brown while bulking

    Started by edgarviral, 24-Oct-2017 08:42 PM
    • Replies: 5
    • Views: 624
    27-Oct-2017, 03:09 PM Go to last post
  34. Missing lower right trap

    Started by Meloncap78, 25-Oct-2017 09:31 PM
    • Replies: 4
    • Views: 599
    27-Oct-2017, 03:08 PM Go to last post
  35. healthy burger recipes

    Started by Harvey Litt, 26-Oct-2017 09:47 PM
    • Replies: 1
    • Views: 435
    27-Oct-2017, 02:26 PM Go to last post
  36. cutting carbs 100% from my diet

    Started by Pep Giusin, 25-Oct-2017 09:59 PM
    • Replies: 6
    • Views: 548
    26-Oct-2017, 10:31 PM Go to last post
  37. simple carbs after lifting

    Started by Francesco VR, 23-Oct-2017 09:49 PM
    • Replies: 7
    • Views: 720
    25-Oct-2017, 11:55 AM Go to last post
  38. carb intake only on training days

    Started by Alfred Zecombert, 22-Oct-2017 03:32 PM
    • Replies: 1
    • Views: 598
    23-Oct-2017, 11:54 AM Go to last post
  39. how to reinforce meals to gain weight

    Started by georgekhare, 21-Oct-2017 10:43 PM
    • Replies: 5
    • Views: 800
    23-Oct-2017, 11:46 AM Go to last post
  40. rice for bulking

    Started by timothy786, 20-Oct-2017 09:57 PM
    • Replies: 2
    • Views: 625
    23-Oct-2017, 08:52 AM Go to last post
  41. protein makes me gas

    Started by Shanedewis, 19-Oct-2017 07:15 PM
    • Replies: 3
    • Views: 638
    22-Oct-2017, 06:33 PM Go to last post
  42. diet for arthritis

    Started by toni.bold, 14-Oct-2017 03:56 PM
    • Replies: 7
    • Views: 455
    20-Oct-2017, 08:32 AM Go to last post
  43. diet to improve blood circulation

    Started by Sam paoli, 17-Oct-2017 12:09 AM
    • Replies: 4
    • Views: 482
    19-Oct-2017, 02:36 PM Go to last post
  44. reinforcing my shake

    Started by michael kends, 17-Oct-2017 09:15 PM
    • Replies: 4
    • Views: 655
    19-Oct-2017, 02:35 PM Go to last post
  45. vegan Diet for cutting

    Started by Bastien rouviere, 18-Oct-2017 07:56 PM
    • Replies: 1
    • Views: 712
    18-Oct-2017, 08:13 PM Go to last post
  46. Finally cutting

    Started by Meloncap78, 10-Sep-2017 09:33 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 723
    18-Oct-2017, 02:05 PM Go to last post
  47. 1% percent milk and diet

    Started by vicenteguidini, 15-Oct-2017 09:03 PM
    • Replies: 4
    • Views: 416
    16-Oct-2017, 10:48 PM Go to last post
  48. Diet for acid reflux

    Started by gray_hat47, 13-Oct-2017 04:59 PM
    • Replies: 4
    • Views: 450
    15-Oct-2017, 08:57 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •