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Threads 1 to 50 of 31942

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,615
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,228
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,785
    17-Oct-2017, 11:48 PM Go to last post
  1. Is it too early for Shamrock shakes???

    Started by strider364, 04-Feb-2004 12:58 PM
    286 Pages
    1 2 3 4 5 6 7 8 9 10 ... 286
    • Replies: 2,857
    • Views: 85,346
    30-Mar-2004, 12:49 PM Go to last post
  2. Talking The Diet board Karma Whoring Thread!!! limited time only

    Started by Mr.X, 19-Nov-2003 12:59 PM
    248 Pages
    1 2 3 4 5 6 7 8 9 10 ... 248
    • Replies: 2,470
    • Views: 65,478
    04-Feb-2004, 10:05 AM Go to last post
  3. jpt's log

    Started by jpt, 31-Jul-2006 12:07 PM
    148 Pages
    1 2 3 4 5 6 7 8 9 10 ... 148
    • Replies: 1,473
    • Views: 42,138
    27-Mar-2007, 01:30 PM Go to last post
  4. Exclamation 7 Weeks to a Shredded ME!...

    Started by SgtSlaughter, 06-Jan-2006 05:19 PM
    144 Pages
    1 2 3 4 5 6 7 8 9 10 ... 144
    • Replies: 1,431
    • Views: 54,834
    11-Aug-2006, 11:36 AM Go to last post
  5. Hidngod's log

    Started by HiDnGoD, 07-Aug-2006 10:32 PM
    119 Pages
    1 2 3 4 5 6 7 8 9 10 ... 119
    • Replies: 1,183
    • Views: 33,814
    17-May-2007, 03:06 PM Go to last post
  6. Join the Competition TODAY!

    Started by cityhick, 07-Feb-2006 10:51 PM
    113 Pages
    1 2 3 4 5 6 7 8 9 10 ... 113
    • Replies: 1,126
    • Views: 30,944
    24-May-2006, 02:36 AM Go to last post
  7. Competition #2 For Anyone and Everyone

    Started by cityhick, 23-May-2006 11:26 PM
    79 Pages
    1 2 3 4 5 6 7 8 9 10 ... 79
    • Replies: 784
    • Views: 25,693
    04-Sep-2006, 09:10 PM Go to last post
  8. The Ultimate Diet to Get Ripped while Maintaing Muscle.

    Started by Tha One CrumCake, 23-Nov-2001 01:26 AM
    67 Pages
    1 2 3 4 5 6 7 8 9 10 ... 67
    • Replies: 660
    • Views: 77,729
    15-Dec-2002, 03:39 PM Go to last post
  9. Intermittent Fasting discussion thread!!

    Started by RickRock13, 30-Jun-2012 10:51 AM
    51 Pages
    1 2 3 4 5 6 7 8 9 10 ... 51
    • Replies: 506
    • Views: 65,616
    12-Feb-2014, 07:34 AM Go to last post
  10. June competition preparation..

    Started by Thandie, 24-May-2008 03:21 PM
    47 Pages
    1 2 3 4 5 6 7 8 9 10 ... 47
    • Replies: 468
    • Views: 49,964
    17-Apr-2014, 05:56 AM Go to last post
  11. Treilin Food Log

    Started by treilin, 11-Jan-2005 04:15 PM
    46 Pages
    1 2 3 4 5 6 7 8 9 10 ... 46
    • Replies: 458
    • Views: 14,973
    21-Jul-2005, 09:26 PM Go to last post
  12. 12wk Shred-a-thon

    Started by RickO'Shea, 12-Jan-2011 01:23 PM
    46 Pages
    1 2 3 4 5 6 7 8 9 10 ... 46
    • Replies: 452
    • Views: 22,926
    15-May-2011, 08:16 AM Go to last post
  13. Post The All Natural PEANUT BUTTER DIET! by Mr.X

    Started by Mr.X, 18-Nov-2003 08:35 AM
    40 Pages
    1 2 3 4 5 6 7 8 9 10 ... 40
    • Replies: 390
    • Views: 90,055
    10-Apr-2015, 12:04 PM Go to last post
  14. Cool yummy culinary experimentation for ckd

    Started by obiwan9962, 07-Oct-2003 07:07 PM
    39 Pages
    1 2 3 4 5 6 7 8 9 10 ... 39
    • Replies: 388
    • Views: 24,966
    20-Jul-2011, 01:51 PM Go to last post
  15. Kabeetz: Cut Up or Shut Up [OFFICIAL LOG]

    Started by Kabeetz, 30-Nov-2006 11:08 PM
    38 Pages
    1 2 3 4 5 6 7 8 9 10 ... 38
    • Replies: 370
    • Views: 11,542
    25-Apr-2007, 11:46 AM Go to last post
  16. Lumberjacks 12 weeks of mayhem supported by needto and supps

    Started by Peterlumberjack, 27-Jan-2011 12:21 PM
    36 Pages
    1 2 3 4 5 6 7 8 9 10 ... 36
    • Replies: 358
    • Views: 18,180
    30-Dec-2014, 05:27 PM Go to last post
  17. Post nycgirl's Food & Training Log

    Started by nycgirl, 07-Feb-2005 07:59 AM
    36 Pages
    1 2 3 4 5 6 7 8 9 10 ... 36
    • Replies: 357
    • Views: 12,506
    28-Jun-2005, 11:48 AM Go to last post
  18. Lightbulb 12 Week Final Update: Me and the Young man I Trained

    Started by OMEGA, 28-Jul-2007 11:28 PM
    35 Pages
    1 2 3 4 5 6 7 8 9 10 ... 35
    • Replies: 348
    • Views: 23,975
    03-Dec-2007, 12:41 PM Go to last post
  19. "Ghede goes for 6%"... the journal, May 1 2006

    Started by Ghede, 01-May-2006 07:33 AM
    32 Pages
    1 2 3 4 5 6 7 8 9 10 ... 32
    • Replies: 312
    • Views: 14,293
    19-Nov-2006, 06:26 PM Go to last post
  20. So I'm thinking about starting a CKD, i need some meal ideas.

    Started by OneBreath, 28-Apr-2009 12:50 PM
    29 Pages
    1 2 3 4 5 6 7 8 9 10 ... 29
    • Replies: 287
    • Views: 21,813
    18-Jan-2012, 04:57 PM Go to last post
  21. 2008 Competition Prep and Training

    Started by Tatyana, 27-Jan-2008 10:32 AM
    29 Pages
    1 2 3 4 5 6 7 8 9 10 ... 29
    • Replies: 285
    • Views: 32,758
    17-Apr-2014, 06:17 AM Go to last post
  22. Green vegetables.

    Started by strongsmartsexy, 03-Apr-2004 07:28 PM
    28 Pages
    1 2 3 4 5 6 7 8 9 10 ... 28
    • Replies: 273
    • Views: 8,793
    19-Sep-2005, 02:31 PM Go to last post
  23. Cool bader85's EliteFitness Contest 12wk log sponsored by NTBM/MrSupps

    Started by bader85, 15-Jan-2011 07:32 PM
    28 Pages
    1 2 3 4 5 6 7 8 9 10 ... 28
    contest, elitefitness, mrsupps, needtobuildmuscle, needtogetaas
    • Replies: 273
    • Views: 14,177
    14-Jun-2011, 01:41 AM Go to last post
    • Replies: 263
    • Views: 11,212
    14-May-2004, 02:18 AM Go to last post
  24. As Promised, Makavelli's Cycle and Diet

    Started by Makavelli, 12-Jan-2006 05:48 PM
    27 Pages
    1 2 3 4 5 6 7 8 9 10 ... 27
    • Replies: 261
    • Views: 19,643
    08-Sep-2009, 04:15 PM Go to last post
  25. Lightbulb ***Amplify02~~RawMCC~~LIPOFLAME***info and results

    Started by OMEGA, 12-Jul-2006 10:07 AM
    25 Pages
    1 2 3 4 5 6 7 8 9 10 ... 25
    • Replies: 249
    • Views: 15,382
    19-Jan-2008, 11:50 PM Go to last post
  26. Lightbulb ***Amplify02~~PureMCC~~G-covery***info and results

    Started by OMEGA, 12-Jul-2006 10:07 AM
    25 Pages
    1 2 3 4 5 6 7 8 9 10 ... 25
    • Replies: 248
    • Views: 16,053
    29-Apr-2007, 09:35 PM Go to last post
  27. Transformation from bulking to contest day

    Started by onerepmaximum, 16-Jan-2004 03:03 PM
    24 Pages
    1 2 3 4 5 6 7 8 9 10 ... 24
    • Replies: 235
    • Views: 32,492
    12-Jun-2014, 01:30 PM Go to last post
  28. Needto, I got some questions about your upcoming cook book.

    Started by galaxy, 14-Jan-2008 03:13 AM
    24 Pages
    1 2 3 4 5 6 7 8 9 10 ... 24
    • Replies: 234
    • Views: 11,310
    13-Sep-2009, 07:04 PM Go to last post
  29. NJRipped's Guide for Getting Below 7% Without Drugs

    Started by NJRipped, 04-Nov-2004 07:08 PM
    22 Pages
    1 2 3 4 5 6 7 8 9 10 ... 22
    • Replies: 215
    • Views: 10,623
    01-Jan-2005, 08:18 AM Go to last post
  30. 2005 Shadow.....

    Started by The Shadow, 03-Jan-2005 11:50 AM
    22 Pages
    1 2 3 4 5 6 7 8 9 10 ... 22
    • Replies: 214
    • Views: 4,059
    21-Jan-2005, 11:09 AM Go to last post
  31. Poll Poll: how many cals do you eat in a day?

    Started by Powerlifting57, 15-Sep-2005 09:59 PM
    21 Pages
    1 2 3 4 5 6 7 8 9 10 ... 21
    • Replies: 206
    • Views: 38,717
    23-Oct-2015, 02:23 AM Go to last post
  32. Poll Poll: Do you still eat Fast Food?

    Started by Nighthawkk, 13-Jun-2004 02:26 PM
    21 Pages
    1 2 3 4 5 6 7 8 9 10 ... 21
    • Replies: 206
    • Views: 24,422
    10-Mar-2012, 07:34 AM Go to last post
    • Replies: 198
    • Views: 21,138
    25-Apr-2013, 09:00 PM Go to last post
  33. Protein Misconceptions

    Started by 2Thick, 25-Jun-2003 03:51 PM
    20 Pages
    1 2 3 4 5 6 7 8 9 10 ... 20
    • Replies: 195
    • Views: 9,767
    07-Jan-2008, 02:02 AM Go to last post
  34. My old CKD article I wrote for George24....

    Started by Kakdiesel, 15-Apr-2002 05:46 PM
    20 Pages
    1 2 3 4 5 6 7 8 9 10 ... 20
    • Replies: 194
    • Views: 16,567
    15-Dec-2009, 06:42 AM Go to last post
  35. bran987's Diet Journal with Pics: Must Get In Shape.

    Started by bran987, 25-May-2005 07:06 PM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 185
    • Views: 7,598
    25-Jul-2005, 08:47 PM Go to last post
  36. Poll Poll: What Is Your Favorite Cheat Food?

    Started by Mr.X, 10-May-2001 06:11 PM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 185
    • Views: 16,460
    26-May-2012, 10:47 AM Go to last post
  37. Arrow Fat loss - Round 2

    Started by Cuts, 22-Sep-2002 07:08 PM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 182
    • Views: 12,906
    21-Mar-2003, 03:40 PM Go to last post
  38. Lightbulb EASY- High Protein-Low carb recipes

    Started by vixenbabe, 17-Dec-2003 09:14 AM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 181
    • Views: 116,739
    13-Jun-2019, 06:08 PM Go to last post
  39. The 1/3,1/3,1/3 diet is the BEST...You SHOULD ALL USE IT!

    Started by NJstacked, 19-Sep-2001 10:55 AM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 181
    • Views: 15,657
    07-Feb-2003, 08:47 PM Go to last post
  40. Necia's Food and Training Log

    Started by necia, 01-Feb-2005 11:09 AM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 178
    • Views: 6,129
    08-Jun-2005, 12:28 PM Go to last post
  41. Poll Poll: best protein source?

    Started by irish_pride, 07-Nov-2005 09:00 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 177
    • Views: 44,722
    22-Sep-2014, 08:44 AM Go to last post
  42. mac & cheese for bulking

    Started by georgie24, 18-Oct-2004 03:52 AM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 172
    • Views: 13,274
    04-Nov-2004, 11:47 AM Go to last post
  43. Lightbulb *** The New Amplify 02 ***

    Started by OMEGA, 20-Feb-2007 01:47 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 171
    • Views: 8,800
    14-Dec-2009, 06:47 PM Go to last post
  44. EASY TO USE CKD WORKSHEET & NEW DIET: The NOT so Natural FAT-FAST diet! ...by: Mr.X

    Started by Mr.X, 02-Jan-2003 10:57 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 167
    • Views: 40,224
    18-May-2009, 10:19 PM Go to last post
  45. Lightbulb *** The New Amplify 02 ***

    Started by OMEGA, 20-Feb-2007 01:47 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 166
    • Views: 9,356
    01-Dec-2009, 01:33 AM Go to last post
  46. I'm freaking annoyed at my body

    Started by rocky_road, 04-Apr-2006 10:27 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 165
    • Views: 6,224
    05-Apr-2006, 07:00 PM Go to last post
  47. Lightbulb *** The New Amplify 02 ***

    Started by OMEGA, 20-Feb-2007 01:47 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 165
    • Views: 9,197
    19-Nov-2009, 09:13 PM Go to last post
  48. Poll Poll: The Most Anabolic Food.

    Started by PsychoSkitz, 08-May-2001 03:41 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 160
    • Views: 31,279
    04-Apr-2012, 11:34 AM Go to last post

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