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Threads 1 to 50 of 32593

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 6,274
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 29,748
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 78,642
    02-Feb-2021, 05:52 PM Go to last post
  1. Keto foods to eat

    Started by Della, 05-Dec-2021 03:06 PM
    2 Pages
    1 2
    carb, ketogenic diet
    • Replies: 14
    • Views: 105
    Yesterday, 05:33 PM Go to last post
  2. Best diet for joints

    Started by Fdamien, 03-Dec-2021 03:18 PM
    2 Pages
    1 2
    joints, omega
    • Replies: 14
    • Views: 167
    Yesterday, 02:02 AM Go to last post
  3. Building muscle without Carbs

    Started by powerup79, 01-Dec-2021 02:07 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 228
    03-Dec-2021, 11:07 AM Go to last post
  4. Coffee's effects on your insulin

    Started by Qadalyn, 01-Dec-2021 04:09 PM
    2 Pages
    1 2
    coffee, insulin
    • Replies: 15
    • Views: 162
    02-Dec-2021, 02:26 PM Go to last post
  5. How to gain size without steroids

    Started by Harper20, 29-Nov-2021 03:23 PM
    2 Pages
    1 2
    diet, steroids
    • Replies: 15
    • Views: 189
    30-Nov-2021, 06:16 PM Go to last post
  6. Intermittent fasting tips

    Started by Mekgo, 15-Nov-2021 02:15 PM
    2 Pages
    1 2
    intermittent fast, shakes
    • Replies: 16
    • Views: 280
    30-Nov-2021, 12:09 AM Go to last post
  7. healthiest pizza options

    Started by Jiver23, 27-Nov-2021 03:11 PM
    2 Pages
    1 2
    healthy, pizza
    • Replies: 13
    • Views: 171
    28-Nov-2021, 03:24 PM Go to last post
  8. what are the benefits of getting in fat in my diet?

    Started by Dabigail, 25-Nov-2021 02:53 PM
    2 Pages
    1 2
    diet, fat
    • Replies: 13
    • Views: 201
    27-Nov-2021, 09:09 AM Go to last post
  9. How much alcohol?

    Started by keh783, 13-Nov-2021 03:10 PM
    2 Pages
    1 2
    alcohol, beers
    • Replies: 14
    • Views: 302
    27-Nov-2021, 12:43 AM Go to last post
  10. IIFYM dead or still going?

    Started by Faidon, 24-Nov-2021 02:47 PM
    2 Pages
    1 2
    fitness, iifym
    • Replies: 12
    • Views: 188
    26-Nov-2021, 08:37 PM Go to last post
  11. Thanksgiving - Eating like an asshole.

    Started by powerup79, 22-Nov-2021 09:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 230
    26-Nov-2021, 04:23 PM Go to last post
  12. Food aggression

    Started by VbibeyA, 23-Nov-2021 03:06 PM
    2 Pages
    1 2
    aggression, anxiety
    • Replies: 14
    • Views: 227
    26-Nov-2021, 04:22 PM Go to last post
  13. best diet for runner

    Started by LuisLu, 21-Nov-2021 02:55 PM
    2 Pages
    1 2
    fever, runner
    • Replies: 13
    • Views: 259
    24-Nov-2021, 07:26 PM Go to last post
  14. How do you eat so much while working all day

    Started by Tim42, 12-Nov-2021 03:42 PM
    2 Pages
    1 2
    job, skinny
    • Replies: 13
    • Views: 311
    24-Nov-2021, 04:17 PM Go to last post
  15. Just eating eggs?

    Started by fitdocky, 10-Nov-2021 03:05 PM
    2 Pages
    1 2
    eggs, recipe
    • Replies: 15
    • Views: 389
    21-Nov-2021, 01:57 AM Go to last post
  16. Protein options

    Started by AdrieeY, 19-Nov-2021 02:24 PM
    2 Pages
    1 2
    chicken, protein
    • Replies: 13
    • Views: 288
    20-Nov-2021, 03:19 PM Go to last post
  17. Hydrogenated oils in food

    Started by Danoy, 17-Nov-2021 02:30 PM
    2 Pages
    1 2
    hydrogenated oils, preservatives
    • Replies: 12
    • Views: 279
    19-Nov-2021, 10:15 PM Go to last post
  18. Carnivore diets?

    Started by deffYie, 08-Nov-2021 02:29 PM
    2 Pages
    1 2
    carnivore, diet
    • Replies: 14
    • Views: 372
    18-Nov-2021, 01:13 PM Go to last post
  19. eating lots of steak and protein

    Started by AceADC, 06-Nov-2021 03:28 PM
    2 Pages
    1 2
    bloated, protein
    • Replies: 14
    • Views: 334
    15-Nov-2021, 04:36 PM Go to last post
  20. grassfed beef benefits

    Started by davesXA, 04-Nov-2021 03:15 PM
    2 Pages
    1 2
    burger, grassfed
    • Replies: 13
    • Views: 358
    11-Nov-2021, 11:42 PM Go to last post
  21. Protein intake truth

    Started by mercos28, 02-Nov-2021 03:42 PM
    2 Pages
    1 2
    bodybuilders, grocery
    • Replies: 14
    • Views: 448
    07-Nov-2021, 09:10 PM Go to last post
  22. Lifting during a fast

    Started by Aasert772, 05-Oct-2021 02:46 PM
    2 Pages
    1 2
    fasting, train
    • Replies: 11
    • Views: 425
    03-Nov-2021, 10:31 PM Go to last post
  23. Post Trial run - Carbing up with Insulin

    Started by La_pantera, 04-Oct-2021 03:27 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 627
    02-Nov-2021, 01:26 PM Go to last post
  24. best lean meats to eat

    Started by beauilNY, 31-Oct-2021 03:06 PM
    2 Pages
    1 2
    chicken, meat
    • Replies: 12
    • Views: 343
    01-Nov-2021, 07:59 PM Go to last post
  25. Eating too much steak

    Started by Grich, 03-Oct-2021 03:01 PM
    2 Pages
    1 2
    bloated, steak
    • Replies: 12
    • Views: 547
    31-Oct-2021, 10:37 PM Go to last post
  26. Eating same meals day by day in a cut

    Started by kiercemkMR, 22-Oct-2021 03:15 PM
    2 Pages
    1 2
    cutting, meals
    • Replies: 12
    • Views: 446
    31-Oct-2021, 03:35 PM Go to last post
  27. Bulking cycle and diet

    Started by Yousef35, 29-Oct-2021 03:26 PM
    2 Pages
    1 2
    shredded, sustanon
    • Replies: 10
    • Views: 424
    30-Oct-2021, 09:52 PM Go to last post
  28. Are almonds good for us

    Started by Auotone, 27-Oct-2021 04:03 PM
    2 Pages
    1 2
    healthy, raw
    • Replies: 11
    • Views: 370
    28-Oct-2021, 10:07 PM Go to last post
  29. natural bulking

    Started by Ethani, 02-Oct-2021 04:22 PM
    2 Pages
    1 2
    muscle, stress
    • Replies: 11
    • Views: 555
    28-Oct-2021, 10:55 AM Go to last post
  30. Healthy options whilst adding size

    Started by Cris87, 19-Sep-2021 01:01 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,004
    26-Oct-2021, 04:12 PM Go to last post
  31. Bad carbs/good carbs

    Started by Q102938, 19-Sep-2021 02:48 PM
    2 Pages
    1 2
    bread, pasta
    • Replies: 12
    • Views: 550
    26-Oct-2021, 04:12 PM Go to last post
  32. eating pasta pre workout

    Started by ChakVictor, 25-Oct-2021 02:54 PM
    2 Pages
    1 2
    carbs, pasta
    • Replies: 11
    • Views: 375
    26-Oct-2021, 02:24 PM Go to last post
  33. Paleo diet discussion

    Started by leosfy, 24-Oct-2021 03:37 PM
    2 Pages
    1 2
    diet, eating
    • Replies: 10
    • Views: 328
    26-Oct-2021, 11:59 AM Go to last post
  34. adding sweeteners to coffee

    Started by lleyiy, 18-Sep-2021 02:57 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 12
    • Views: 545
    24-Oct-2021, 09:35 AM Go to last post
  35. Eggs and cholesterol

    Started by MA324yu, 17-Sep-2021 02:49 PM
    2 Pages
    1 2
    cholesterol, eggs
    • Replies: 10
    • Views: 528
    23-Oct-2021, 10:12 AM Go to last post
  36. Orange juice?

    Started by kiTateJHK, 21-Oct-2021 02:49 PM
    2 Pages
    1 2
    juice, oranges
    • Replies: 10
    • Views: 500
    22-Oct-2021, 09:20 PM Go to last post
  37. Processed foods and meats

    Started by Lawan37, 20-Oct-2021 02:49 PM
    2 Pages
    1 2
    meats, processed foods
    • Replies: 11
    • Views: 493
    22-Oct-2021, 08:32 PM Go to last post
  38. How to pick out the best eggs?

    Started by Wanders, 16-Sep-2021 01:43 PM
    2 Pages
    1 2
    eggs, fitness
    • Replies: 11
    • Views: 550
    22-Oct-2021, 02:08 PM Go to last post
  39. what foods donít break a fast?

    Started by SlyMR, 19-Oct-2021 02:53 PM
    2 Pages
    1 2
    coffee, whey protein
    • Replies: 10
    • Views: 145
    21-Oct-2021, 08:41 PM Go to last post
  40. Calorie and carb cycling daily

    Started by uallin2504, 15-Sep-2021 03:22 PM
    2 Pages
    1 2
    calorie, carb
    • Replies: 11
    • Views: 690
    21-Oct-2021, 12:47 AM Go to last post
  41. Non-stop appetite help

    Started by kADTASTE, 14-Sep-2021 03:23 PM
    addiction, reboot
    • Replies: 9
    • Views: 342
    19-Oct-2021, 09:55 PM Go to last post
  42. how much sugar per day is okay?

    Started by Ronoe, 18-Oct-2021 03:33 PM
    2 Pages
    1 2
    donuts, teeth
    • Replies: 10
    • Views: 379
    19-Oct-2021, 08:55 PM Go to last post
  43. best diet for bulk

    Started by Theeman, 17-Oct-2021 02:30 PM
    2 Pages
    1 2
    gaining, weight
    • Replies: 10
    • Views: 507
    19-Oct-2021, 07:48 AM Go to last post
  44. drinking beer while on steroids?

    Started by Romeov, 16-Oct-2021 03:09 PM
    2 Pages
    1 2
    beer, steroids
    • Replies: 10
    • Views: 382
    18-Oct-2021, 03:08 PM Go to last post
  45. Keto diet variance

    Started by Oaldy00, 13-Sep-2021 03:11 PM
    2 Pages
    1 2
    high protein, keto diet
    • Replies: 10
    • Views: 742
    18-Oct-2021, 11:18 AM Go to last post
  46. Stocky and Muscular

    Started by passafiumegianfranco, 12-Sep-2021 03:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 618
    17-Oct-2021, 12:50 AM Go to last post
  47. Red meat consumption

    Started by tterfo, 12-Sep-2021 03:45 PM
    2 Pages
    1 2
    meat, weight
    • Replies: 11
    • Views: 576
    17-Oct-2021, 12:49 AM Go to last post
  48. Liquid egg white muscleegg

    Started by hrimpeqs, 15-Oct-2021 03:16 PM
    2 Pages
    1 2
    egg, protein
    • Replies: 11
    • Views: 455
    16-Oct-2021, 09:09 PM Go to last post
  49. post workout meals/shakes

    Started by ayinmYT, 14-Oct-2021 03:20 PM
    2 Pages
    1 2
    protein, workout
    • Replies: 10
    • Views: 433
    15-Oct-2021, 07:55 PM Go to last post
  50. Balancing a shredded life and a social life.

    Started by powerup79, 13-Oct-2021 12:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 571
    15-Oct-2021, 07:11 PM Go to last post

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