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Forum: Diet & Bodybuilding

ag guysDiscuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 596
    17-Oct-2017, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,831
    21-Apr-2017, 08:31 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 81
    • Views: 31,688
    29-Apr-2015, 07:21 AM Go to last post
  1. carb intake only on training days

    Started by Alfred Zecombert, Yesterday 03:32 PM
    • Replies: 1
    • Views: 27
    Today, 11:54 AM Go to last post
  2. how to reinforce meals to gain weight

    Started by georgekhare, 21-Oct-2017 10:43 PM
    • Replies: 5
    • Views: 146
    Today, 11:46 AM Go to last post
  3. rice for bulking

    Started by timothy786, 20-Oct-2017 09:57 PM
    • Replies: 2
    • Views: 307
    Today, 08:52 AM Go to last post
  4. protein makes me gas

    Started by Shanedewis, 19-Oct-2017 07:15 PM
    • Replies: 3
    • Views: 465
    Yesterday, 06:33 PM Go to last post
  5. diet for arthritis

    Started by toni.bold, 14-Oct-2017 03:56 PM
    • Replies: 7
    • Views: 378
    20-Oct-2017, 08:32 AM Go to last post
  6. diet to improve blood circulation

    Started by Sam paoli, 17-Oct-2017 12:09 AM
    • Replies: 4
    • Views: 399
    19-Oct-2017, 02:36 PM Go to last post
  7. reinforcing my shake

    Started by michael kends, 17-Oct-2017 09:15 PM
    • Replies: 4
    • Views: 582
    19-Oct-2017, 02:35 PM Go to last post
  8. vegan Diet for cutting

    Started by Bastien rouviere, 18-Oct-2017 07:56 PM
    • Replies: 1
    • Views: 637
    18-Oct-2017, 08:13 PM Go to last post
  9. Finally cutting

    Started by Meloncap78, 10-Sep-2017 09:33 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 604
    18-Oct-2017, 02:05 PM Go to last post
  10. 1% percent milk and diet

    Started by vicenteguidini, 15-Oct-2017 09:03 PM
    • Replies: 4
    • Views: 346
    16-Oct-2017, 10:48 PM Go to last post
  11. Diet for acid reflux

    Started by gray_hat47, 13-Oct-2017 04:59 PM
    • Replies: 4
    • Views: 372
    15-Oct-2017, 08:57 PM Go to last post
  12. foods to avoid while taking warfarin

    Started by Calviny15, 12-Oct-2017 07:35 PM
    • Replies: 2
    • Views: 584
    13-Oct-2017, 10:37 AM Go to last post
  13. lowest calories cocktail

    Started by george cotman, 10-Oct-2017 10:02 PM
    • Replies: 7
    • Views: 954
    12-Oct-2017, 11:30 PM Go to last post
  14. low carb diet for mass gains

    Started by gerardoslyon, 11-Oct-2017 09:17 PM
    • Replies: 6
    • Views: 854
    12-Oct-2017, 11:28 PM Go to last post
  15. Does cottage cheese have lactose?

    Started by Inchetha, 16-Sep-2017 06:12 PM
    • Replies: 7
    • Views: 151
    11-Oct-2017, 11:25 AM Go to last post
  16. logging salmon

    Started by Meloncap78, 09-Oct-2017 04:19 PM
    • Replies: 9
    • Views: 1,048
    11-Oct-2017, 07:34 AM Go to last post
  17. carbing at pm time

    Started by gareca mells, 09-Oct-2017 09:06 PM
    • Replies: 6
    • Views: 615
    10-Oct-2017, 04:34 PM Go to last post
  18. Diet for supposed gyno

    Started by comand5258, 08-Oct-2017 09:36 PM
    • Replies: 1
    • Views: 551
    09-Oct-2017, 02:49 PM Go to last post
  19. protein cookies recipe

    Started by killerbrinks, 04-Oct-2017 10:00 PM
    • Replies: 5
    • Views: 658
    09-Oct-2017, 08:00 AM Go to last post
  20. fiber as appetite suppressant

    Started by elton kiwis, 07-Oct-2017 07:38 PM
    • Replies: 4
    • Views: 597
    08-Oct-2017, 04:18 PM Go to last post
  21. junk food from big chains while bulking

    Started by gregorybills, 06-Oct-2017 10:18 PM
    • Replies: 1
    • Views: 590
    07-Oct-2017, 12:26 PM Go to last post
  22. what to eat before running 8-10 km

    Started by caceres10, 05-Oct-2017 07:31 PM
    • Replies: 6
    • Views: 663
    07-Oct-2017, 10:01 AM Go to last post
  23. is chinese food good or bad

    Started by EssoJareb, 03-Oct-2017 09:24 PM
    • Replies: 5
    • Views: 699
    05-Oct-2017, 10:41 AM Go to last post
  24. Only eggs for breakfast

    Started by Shabrn, 30-Sep-2017 08:08 AM
    • Replies: 9
    • Views: 891
    05-Oct-2017, 12:09 AM Go to last post
  25. best bean for body builders

    Started by soldierdie, 21-Sep-2017 10:34 PM
    • Replies: 6
    • Views: 391
    04-Oct-2017, 11:23 AM Go to last post
  26. GMO salmon opinions

    Started by derek simon, 30-Sep-2017 08:05 PM
    • Replies: 5
    • Views: 182
    04-Oct-2017, 11:21 AM Go to last post
  27. How long will the food last in the fridge?

    Started by Bulidileb, 02-Oct-2017 03:50 PM
    • Replies: 4
    • Views: 680
    04-Oct-2017, 09:22 AM Go to last post
  28. best food for fatty liver

    Started by pearssonairon, 02-Oct-2017 09:53 PM
    • Replies: 1
    • Views: 688
    03-Oct-2017, 10:43 PM Go to last post
  29. Double yolked egg?!?!

    Started by Tienika, 01-Oct-2017 06:54 PM
    • Replies: 4
    • Views: 192
    03-Oct-2017, 01:18 PM Go to last post
  30. Different grape colors

    Started by Chana, 27-Sep-2017 04:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 790
    02-Oct-2017, 09:38 PM Go to last post
  31. How many eggs per day are safe?

    Started by Chusrilll, 29-Sep-2017 03:11 PM
    • Replies: 6
    • Views: 453
    02-Oct-2017, 09:36 PM Go to last post
  32. the best fish to consume

    Started by russbel ocasio, 29-Sep-2017 02:40 PM
    • Replies: 5
    • Views: 427
    02-Oct-2017, 09:34 PM Go to last post
  33. cow tongue nutritional value

    Started by Brian J Smith, 28-Sep-2017 09:38 PM
    • Replies: 6
    • Views: 443
    02-Oct-2017, 09:33 PM Go to last post
  34. Chinese sweet and sour sauce for digestion

    Started by Ynaro, 28-Sep-2017 03:19 PM
    • Replies: 6
    • Views: 443
    02-Oct-2017, 09:30 PM Go to last post
  35. Blood results back

    Started by coasta007, 18-Sep-2017 02:11 AM
    • Replies: 8
    • Views: 412
    02-Oct-2017, 08:58 AM Go to last post
  36. egg powder vs egg

    Started by draxler PHD, 01-Oct-2017 05:00 PM
    • Replies: 1
    • Views: 169
    01-Oct-2017, 08:08 PM Go to last post
  37. Bolognese sauce

    Started by Iacarus, 25-Sep-2017 04:54 PM
    • Replies: 8
    • Views: 483
    28-Sep-2017, 10:42 PM Go to last post
  38. flavoring foods without salt

    Started by St Callany, 27-Sep-2017 08:33 PM
    • Replies: 5
    • Views: 417
    28-Sep-2017, 10:40 PM Go to last post
  39. tips to cook fish

    Started by Martin Scorsese, 26-Sep-2017 09:17 PM
    • Replies: 6
    • Views: 414
    28-Sep-2017, 10:36 PM Go to last post
  40. What is different about the breasts vs legs?

    Started by Xiseriem, 26-Sep-2017 04:41 PM
    • Replies: 7
    • Views: 438
    28-Sep-2017, 10:35 PM Go to last post
    • Replies: 4
    • Views: 447
    28-Sep-2017, 10:33 PM Go to last post
    • Replies: 5
    • Views: 397
    28-Sep-2017, 12:40 PM Go to last post
  41. foods for glycogen replenishment

    Started by wesleybarker, 25-Sep-2017 08:24 PM
    • Replies: 5
    • Views: 215
    28-Sep-2017, 12:39 PM Go to last post
  42. My problems with oatmeals

    Started by Eiset, 23-Sep-2017 03:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 539
    27-Sep-2017, 05:34 AM Go to last post
  43. Warm or cold food?

    Started by Iacara, 24-Sep-2017 10:23 PM
    • Replies: 6
    • Views: 455
    26-Sep-2017, 12:57 PM Go to last post
  44. Current condition

    Started by kaseyelliott95, 27-Aug-2017 03:42 AM
    • Replies: 7
    • Views: 193
    26-Sep-2017, 11:33 AM Go to last post
  45. best way to take my flaxseed

    Started by kimani'obraid, 23-Sep-2017 09:30 PM
    • Replies: 6
    • Views: 229
    26-Sep-2017, 11:23 AM Go to last post
  46. I get bloated after having a beer

    Started by juanpabloII, 24-Sep-2017 06:13 PM
    • Replies: 5
    • Views: 482
    25-Sep-2017, 09:16 PM Go to last post
  47. Fully cooked eggs or not fully cooked?

    Started by Krue, 18-Sep-2017 10:51 AM
    • Replies: 9
    • Views: 352
    25-Sep-2017, 12:04 PM Go to last post
  48. Green tea to fight sugar

    Started by Ranenino, 19-Sep-2017 04:42 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 366
    25-Sep-2017, 11:58 AM Go to last post

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