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Threads 1 to 50 of 32670

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 84,799
    10-Aug-2022, 12:02 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 32,204
    08-Aug-2022, 11:34 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 6,985
    02-Feb-2021, 05:54 PM Go to last post
  1. Food log

    Started by Slyderkt, 24-Sep-2022 01:10 PM
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 329
    Today, 09:23 AM Go to last post
  2. Only eating meat 2x per week

    Started by kielez31, 26-Sep-2022 12:48 AM
    2 Pages
    1 2
    diet, muscle
    • Replies: 18
    • Views: 147
    27-Sep-2022, 07:26 PM Go to last post
  3. anyone take cordyceps?

    Started by Belock29, 19-Sep-2022 12:54 AM
    2 Pages
    1 2
    cordyceps, weightlifter
    • Replies: 16
    • Views: 260
    26-Sep-2022, 08:23 AM Go to last post
  4. what is a typical lunch?

    Started by Darius32, 12-Sep-2022 01:16 AM
    2 Pages
    1 2
    diet, lunch
    • Replies: 17
    • Views: 237
    22-Sep-2022, 11:33 AM Go to last post
  5. Female fat loss

    Started by Josiahh, 07-Sep-2022 05:27 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 281
    20-Sep-2022, 04:06 AM Go to last post
  6. how do you eat so much protein?

    Started by zomern29, 05-Sep-2022 12:56 AM
    2 Pages
    1 2
    diet, protein
    • Replies: 16
    • Views: 230
    15-Sep-2022, 10:11 AM Go to last post
  7. Diet advice

    Started by rajwg, 16-Aug-2022 09:09 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 503
    13-Sep-2022, 03:52 AM Go to last post
  8. Trt diet training log

    Started by rajwg, 21-Aug-2022 11:02 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 397
    06-Sep-2022, 09:06 PM Go to last post
  9. Food prepping choices

    Started by MarVOI, 06-Jun-2022 06:51 AM
    2 Pages
    1 2
    chicken, vegetables
    • Replies: 16
    • Views: 463
    04-Sep-2022, 08:26 AM Go to last post
  10. Protein or carbs? Which is more important

    Started by piscari, 22-Aug-2022 01:48 AM
    2 Pages
    1 2
    carbs, protein
    • Replies: 16
    • Views: 299
    03-Sep-2022, 10:25 AM Go to last post
  11. Need fasting help

    Started by dacil, 29-Aug-2022 02:41 AM
    2 Pages
    1 2
    diet, fasting
    • Replies: 15
    • Views: 274
    02-Sep-2022, 10:34 AM Go to last post
  12. fast food per month

    Started by barioli, 25-Jul-2022 05:36 AM
    3 Pages
    1 2 3
    food, taco
    • Replies: 20
    • Views: 536
    29-Aug-2022, 06:03 AM Go to last post
  13. Tips for breakfast

    Started by doislmo, 11-Jul-2022 05:29 AM
    3 Pages
    1 2 3
    breakfast, pancakes
    • Replies: 23
    • Views: 485
    23-Aug-2022, 06:00 PM Go to last post
  14. Need an easy steak recipe

    Started by singon28, 15-Aug-2022 05:08 AM
    2 Pages
    1 2
    recipes, steaks
    • Replies: 16
    • Views: 332
    22-Aug-2022, 08:57 AM Go to last post
  15. Need help with my T

    Started by bicepgod, 17-Aug-2022 06:23 AM
    • Replies: 1
    • Views: 171
    17-Aug-2022, 06:37 AM Go to last post
  16. Need tips for lose weight, pls!!

    Started by steel84, 08-Aug-2022 11:56 PM
    3 Pages
    1 2 3
    #loseweight
    • Replies: 22
    • Views: 429
    16-Aug-2022, 05:38 AM Go to last post
  17. Zero carb layout

    Started by viewpad, 08-Aug-2022 04:29 AM
    2 Pages
    1 2
    carbohydrates, carbs
    • Replies: 17
    • Views: 377
    13-Aug-2022, 10:52 AM Go to last post
  18. Looking for some cutting advice

    Started by staylifted, 06-Aug-2022 04:19 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 529
    12-Aug-2022, 06:48 AM Go to last post
  19. Best recipe you recommend

    Started by lovrder, 16-May-2022 02:35 PM
    2 Pages
    1 2
    ealthy recipe, nutritious
    • Replies: 17
    • Views: 563
    12-Aug-2022, 05:52 AM Go to last post
  20. chicken and eggs for protein

    Started by zirkus40, 01-Aug-2022 04:50 AM
    2 Pages
    1 2
    chicken, eggs
    • Replies: 15
    • Views: 398
    10-Aug-2022, 01:15 PM Go to last post
  21. Single foods for a month

    Started by leoweb30, 18-Jul-2022 05:49 AM
    2 Pages
    1 2
    eggs, fruit
    • Replies: 17
    • Views: 484
    22-Jul-2022, 12:58 PM Go to last post
  22. Corn on the cob?

    Started by wibeng, 04-Jul-2022 04:43 AM
    2 Pages
    1 2
    carbs, corn
    • Replies: 16
    • Views: 410
    08-Jul-2022, 02:57 PM Go to last post
  23. Difference between vegan and vegetarian?

    Started by vosarion, 27-Jun-2022 12:05 PM
    2 Pages
    1 2
    trainer, vegan
    • Replies: 16
    • Views: 496
    01-Jul-2022, 11:10 PM Go to last post
  24. Not enough turkey, too much chicken?

    Started by aynardo, 20-Jun-2022 06:39 AM
    2 Pages
    1 2
    bodybuilders, chicken
    • Replies: 17
    • Views: 431
    23-Jun-2022, 10:42 AM Go to last post
  25. How to break a fast

    Started by manaham, 13-Jun-2022 09:43 AM
    2 Pages
    1 2
    fasting, strategies
    • Replies: 16
    • Views: 421
    15-Jun-2022, 09:59 PM Go to last post
  26. How to alternate day fast

    Started by kinando, 30-May-2022 12:12 PM
    2 Pages
    1 2
    fasting, meals
    • Replies: 15
    • Views: 377
    01-Jun-2022, 09:55 PM Go to last post
  27. Healthiest Italian food

    Started by can74GH, 23-May-2022 02:35 PM
    2 Pages
    1 2
    italian, pastas
    • Replies: 19
    • Views: 447
    29-May-2022, 10:45 AM Go to last post
  28. How many meals do you eat?

    Started by hithiel, 09-May-2022 02:53 PM
    2 Pages
    1 2
    diet, lunch
    • Replies: 16
    • Views: 471
    11-May-2022, 09:17 PM Go to last post
  29. Best way to cycle diet

    Started by Amar1986, 02-May-2022 02:15 PM
    2 Pages
    1 2
    bulk up, cycle diet
    • Replies: 16
    • Views: 513
    10-May-2022, 01:58 AM Go to last post
  30. Vaping and contest prep

    Started by themuscle98, 27-Apr-2022 06:47 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 474
    03-May-2022, 11:05 AM Go to last post
  31. Do we really need carbs/insulin to workout?

    Started by BoaBo, 25-Apr-2022 01:56 PM
    2 Pages
    1 2
    carbs, insulin
    • Replies: 16
    • Views: 592
    27-Apr-2022, 08:45 PM Go to last post
  32. Best ways to cook chicken

    Started by profillard, 18-Apr-2022 04:09 PM
    2 Pages
    1 2
    chicken, healthy
    • Replies: 16
    • Views: 414
    20-Apr-2022, 06:43 PM Go to last post
  33. No carbs at all smart?

    Started by lviDi, 11-Apr-2022 02:50 PM
    2 Pages
    1 2
    carbs, nauseous
    • Replies: 16
    • Views: 618
    20-Apr-2022, 06:08 PM Go to last post
  34. Protein intakes per body weight

    Started by Jowe, 05-Mar-2022 08:56 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 724
    19-Apr-2022, 09:06 AM Go to last post
  35. eating protein per day

    Started by diana20, 13-Dec-2021 02:08 PM
    2 Pages
    1 2
    fat, protein
    • Replies: 16
    • Views: 902
    14-Apr-2022, 09:16 AM Go to last post
  36. Building muscle without Carbs

    Started by powerup79, 01-Dec-2021 02:07 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,381
    13-Apr-2022, 09:16 AM Go to last post
  37. Need diet tips

    Started by eEsme, 17-Dec-2021 01:49 PM
    2 Pages
    1 2
    calories, carbs
    • Replies: 15
    • Views: 874
    12-Apr-2022, 08:28 AM Go to last post
  38. protein sources you like

    Started by MKia33, 04-Apr-2022 01:40 PM
    2 Pages
    1 2
    chicken breasts, protein
    • Replies: 19
    • Views: 486
    07-Apr-2022, 10:12 PM Go to last post
  39. How much cake/ice cream?

    Started by Harprolos, 28-Mar-2022 02:21 PM
    2 Pages
    1 2
    cake, ice cream
    • Replies: 17
    • Views: 440
    30-Mar-2022, 09:28 PM Go to last post
  40. How I can lose my weight?

    Started by markadan, 26-Mar-2022 04:50 AM
    2 Pages
    1 2
    how to lose fat
    • Replies: 18
    • Views: 509
    30-Mar-2022, 04:27 PM Go to last post
  41. Which carbs ?

    Started by JosDan, 21-Mar-2022 02:06 PM
    2 Pages
    1 2
    carbs, lose weight
    • Replies: 16
    • Views: 509
    26-Mar-2022, 09:53 PM Go to last post
  42. Making spaghetti healthy

    Started by Addreshi, 14-Mar-2022 03:08 PM
    2 Pages
    1 2
    pasta, spaghetti
    • Replies: 16
    • Views: 497
    16-Mar-2022, 08:51 PM Go to last post
  43. Best diet to fight crohns

    Started by SEncoina, 07-Mar-2022 12:58 PM
    2 Pages
    1 2
    crohns, diet
    • Replies: 16
    • Views: 602
    15-Mar-2022, 10:51 PM Go to last post
  44. who on here likes yogurt?

    Started by junior36, 28-Feb-2022 01:43 PM
    2 Pages
    1 2
    diet, yogurt
    • Replies: 16
    • Views: 530
    01-Mar-2022, 06:43 PM Go to last post
  45. Do you honestly count macros?

    Started by Habyle, 14-Feb-2022 01:48 PM
    2 Pages
    1 2
    calculators, macros
    • Replies: 18
    • Views: 697
    24-Feb-2022, 10:45 PM Go to last post
  46. Vegetables that you eat

    Started by garyV, 21-Feb-2022 01:27 PM
    2 Pages
    1 2
    broccoli, vegetables
    • Replies: 17
    • Views: 608
    23-Feb-2022, 11:25 AM Go to last post
  47. Learn to eat!!

    Started by SteveMobsterG, 13-Feb-2022 11:22 AM
    2 Pages
    1 2
    adding weight, diet, losing weight
    • Replies: 18
    • Views: 639
    22-Feb-2022, 07:30 PM Go to last post
  48. Dairy opinions

    Started by OdiniA, 07-Feb-2022 02:35 PM
    2 Pages
    1 2
    dairy, milk
    • Replies: 17
    • Views: 681
    17-Feb-2022, 01:04 AM Go to last post
  49. Mass card ectomorph

    Started by bgiuseppe275, 21-Dec-2021 06:56 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,072
    16-Feb-2022, 10:17 AM Go to last post
  50. bodybuilding while on welfare

    Started by uylerRI, 30-Jan-2022 03:10 PM
    2 Pages
    1 2
    bodybuild, food
    • Replies: 17
    • Views: 658
    01-Feb-2022, 01:42 AM Go to last post

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