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Threads 1 to 50 of 31888

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 18,561
    26-Jun-2019, 12:58 AM Go to last post
  2. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 47,994
    18-Jan-2018, 03:42 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,531
    17-Oct-2017, 11:48 PM Go to last post
  1. Fiber quota

    Started by rejean56, Yesterday 08:02 PM
    • Replies: 2
    • Views: 31
    Today, 12:59 AM Go to last post
  2. Can fasting lose muscle ?

    Started by godulfospring3, 14-Aug-2019 10:35 PM
    • Replies: 5
    • Views: 139
    Yesterday, 06:30 PM Go to last post
  3. Which foods have most creatine

    Started by JamesCampion86, 12-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 134
    16-Aug-2019, 05:43 PM Go to last post
  4. Critique my meal plan

    Started by killercougar212, 13-Aug-2019 10:46 PM
    • Replies: 5
    • Views: 133
    16-Aug-2019, 05:42 PM Go to last post
  5. 1 cup of sweet potato is = to how many grams?

    Started by Shinobi, 12-Apr-2004 08:10 AM
    • Replies: 9
    • Views: 47,231
    13-Aug-2019, 08:41 AM Go to last post
  6. Sweet Potato Waffles and Pie recipes

    Started by Y_lifter, 27-Aug-2004 05:07 PM
    • Replies: 1
    • Views: 540
    13-Aug-2019, 08:39 AM Go to last post
  7. Best proteins ?

    Started by virgodennings, 10-Aug-2019 11:23 PM
    • Replies: 4
    • Views: 125
    12-Aug-2019, 08:20 PM Go to last post
  8. Which fruits should you avoid ?

    Started by LennyJoseph, 11-Aug-2019 11:00 PM
    • Replies: 6
    • Views: 127
    12-Aug-2019, 08:12 PM Go to last post
  9. High carb low carb

    Started by boxbox545, 07-Aug-2019 11:43 PM
    • Replies: 6
    • Views: 161
    12-Aug-2019, 04:15 AM Go to last post
  10. Measuring rice

    Started by FlexCrafty, 09-Aug-2019 09:11 PM
    • Replies: 6
    • Views: 146
    11-Aug-2019, 07:00 AM Go to last post
  11. current diet help

    Started by Carnitine65, 06-Aug-2019 11:26 PM
    • Replies: 6
    • Views: 194
    10-Aug-2019, 09:41 PM Go to last post
  12. Hydration options

    Started by JamesCampion86, 24-Jul-2019 09:39 PM
    • Replies: 9
    • Views: 274
    10-Aug-2019, 09:38 PM Go to last post
  13. how many oz is one chicken breast?

    Started by squats3xWeek, 21-Jul-2010 09:20 PM
    • Replies: 9
    • Views: 142,540
    08-Aug-2019, 09:34 AM Go to last post
  14. Getting jacked as a vegan

    Started by ColbyLawler98, 04-Aug-2019 10:49 PM
    • Replies: 5
    • Views: 198
    06-Aug-2019, 07:21 PM Go to last post
  15. Heart burn issue

    Started by Fratlife33, 05-Aug-2019 10:13 PM
    • Replies: 5
    • Views: 157
    06-Aug-2019, 07:19 PM Go to last post
  16. Diet question

    Started by michaeldacey, 04-Aug-2019 12:23 AM
    • Replies: 2
    • Views: 171
    05-Aug-2019, 02:38 PM Go to last post
  17. Cheat meals occasionally

    Started by ramsey10, 31-Jul-2019 11:01 PM
    • Replies: 5
    • Views: 252
    02-Aug-2019, 11:43 PM Go to last post
  18. am I eating enough ?

    Started by fedcome11, 01-Aug-2019 11:43 PM
    • Replies: 4
    • Views: 220
    02-Aug-2019, 04:19 PM Go to last post
  19. Healthiest fruits

    Started by supremepat, 14-Jul-2019 09:00 PM
    • Replies: 7
    • Views: 319
    02-Aug-2019, 04:07 PM Go to last post
  20. Acne and fish oil

    Started by Zanedpuglas55, 30-Jul-2019 11:33 PM
    • Replies: 5
    • Views: 208
    01-Aug-2019, 02:56 AM Go to last post
  21. how healthy is plantain?

    Started by Lee Dam, 23-Dec-2017 10:18 PM
    • Replies: 5
    • Views: 1,163
    30-Jul-2019, 10:20 PM Go to last post
  22. Acceptable amount of eggs per day ?

    Started by tmtking, 25-Jul-2019 11:12 PM
    • Replies: 5
    • Views: 287
    30-Jul-2019, 09:46 PM Go to last post
    • Replies: 2
    • Views: 192
    30-Jul-2019, 07:32 AM Go to last post
  23. What to eat after cardio

    Started by FelixJones, 29-Jul-2019 09:45 PM
    • Replies: 2
    • Views: 166
    30-Jul-2019, 07:30 AM Go to last post
  24. fiber question

    Started by SouthernBigger, 28-Jul-2019 10:59 PM
    • Replies: 2
    • Views: 168
    29-Jul-2019, 07:55 AM Go to last post
  25. Help with beetroot powder

    Started by marriedmen99, 23-Jul-2019 11:37 PM
    • Replies: 6
    • Views: 253
    28-Jul-2019, 09:16 AM Go to last post
  26. Plantains vs bananas

    Started by Marcelogomes1998, 21-Jul-2019 08:57 PM
    • Replies: 8
    • Views: 291
    25-Jul-2019, 09:25 AM Go to last post
  27. Eating on meal a day

    Started by jimjaobs66, 20-Jul-2019 11:31 PM
    • Replies: 6
    • Views: 248
    23-Jul-2019, 12:31 PM Go to last post
  28. Dry fasting

    Started by Tuckitin123, 17-Jul-2019 11:07 PM
    • Replies: 7
    • Views: 299
    21-Jul-2019, 09:22 AM Go to last post
  29. I am stronger but weight drop too fast

    Started by phonerenemongeau, 17-Jul-2019 09:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 353
    21-Jul-2019, 01:59 AM Go to last post
  30. Low calorie snacks

    Started by gesaisZZ82, 18-Jul-2019 11:13 PM
    • Replies: 5
    • Views: 243
    20-Jul-2019, 09:41 PM Go to last post
  31. Different kinds of beef cooking

    Started by SilvaFreed, 15-Jul-2019 09:02 PM
    • Replies: 6
    • Views: 275
    17-Jul-2019, 09:17 PM Go to last post
  32. What is the best meat to be eating?

    Started by myhoneydebbie, 10-Jul-2019 10:27 PM
    • Replies: 6
    • Views: 325
    15-Jul-2019, 06:21 PM Go to last post
  33. Eating only steak and vegetables

    Started by peugeot, 14-Jul-2019 12:11 AM
    • Replies: 5
    • Views: 308
    15-Jul-2019, 08:08 AM Go to last post
  34. Best fish to be eating

    Started by sippinon, 12-Jul-2019 09:05 PM
    • Replies: 4
    • Views: 257
    14-Jul-2019, 07:28 PM Go to last post
  35. Greek yogurt

    Started by gulls61, 08-Jun-2019 10:07 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 780
    12-Jul-2019, 11:57 PM Go to last post
  36. Best kinds of fats to eat ?

    Started by youngdumb, 09-Jul-2019 10:25 PM
    • Replies: 8
    • Views: 306
    12-Jul-2019, 09:19 PM Go to last post
  37. Best cooking oils you use ??

    Started by CoffeeClub67, 08-Jul-2019 11:12 PM
    • Replies: 6
    • Views: 314
    12-Jul-2019, 07:01 PM Go to last post
  38. Active Job + 500 calorie deficit = ???

    Started by fakemustache, 05-Jul-2019 05:34 PM
    • Replies: 5
    • Views: 261
    09-Jul-2019, 11:31 PM Go to last post
  39. 4th of July hot dogs

    Started by vince76, 04-Jul-2019 11:36 PM
    • Replies: 7
    • Views: 302
    08-Jul-2019, 08:55 PM Go to last post
  40. Most filling foods with minimum calories

    Started by ford78, 05-Jul-2019 09:10 PM
    • Replies: 8
    • Views: 301
    08-Jul-2019, 08:53 PM Go to last post
  41. Non free range chicken

    Started by babycatattack, 06-Jul-2019 09:16 PM
    • Replies: 5
    • Views: 278
    08-Jul-2019, 08:18 PM Go to last post
  42. Any famous bodybuilders who ate crap?

    Started by Fratlife33, 07-Jul-2019 09:02 PM
    • Replies: 6
    • Views: 274
    08-Jul-2019, 08:15 PM Go to last post
  43. Best foods to eat after being sick ?

    Started by stevemarks44, 29-May-2019 10:56 PM
    • Replies: 8
    • Views: 450
    08-Jul-2019, 04:54 AM Go to last post
  44. How long could you live if you could only eat snickers?

    Started by showstopper45, 01-Jul-2019 08:43 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 469
    05-Jul-2019, 11:48 PM Go to last post
  45. Must eat reviews

    Started by frequentflier2, 02-Jul-2019 08:10 PM
    • Replies: 5
    • Views: 274
    04-Jul-2019, 08:38 PM Go to last post
  46. Any farm raised fish raised healthy ?

    Started by federalsteep3, 03-Jul-2019 10:58 PM
    • Replies: 2
    • Views: 265
    04-Jul-2019, 07:31 AM Go to last post
  47. Does soy produce estrogen?

    Started by Hydepar87, 30-Jun-2019 08:50 PM
    • Replies: 8
    • Views: 262
    02-Jul-2019, 08:36 AM Go to last post
  48. Been bloated all week

    Started by lifelife44, 29-Jun-2019 10:03 PM
    • Replies: 6
    • Views: 282
    02-Jul-2019, 05:14 AM Go to last post
  49. Best vegetables to be eating

    Started by zionretyy, 23-Jun-2019 11:17 PM
    • Replies: 8
    • Views: 393
    30-Jun-2019, 07:04 PM Go to last post

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