90% lean ground beef .... good ?

[musclebones]

I'm really into this. Probly eat hamburgers with 90% ground beef 6X a week...

any content in this that wouldn't be good for a diet where i'm trying to stay lean... ?

comments ??

thanks
mb

 

[PwB]

Its great, but just know that it really isn't 10% fat. This is 10% by weight, but it is really closer to 50% fat by calories. This is fine for a low carb diet but isn't ideal to eat in a meal or diet containing lots of carbs.