3 ingredients you should NEVER consume

[stevesmi]

I think a lot of the criticism of HFCS is because it is in everything, and Americans consume way too much of it. But as far as it having specific toxic properties, I don't know that its any worse for you than plain old table sugar (sucrose).

Sucrose is a glucose molecule connected to a fructose moelcule. 50-50 of each after it is broken down. Typical HFCS is 55% fructose 45% glucose. Not much different.

i would not encourage anyone to consume sugar regularly as well.. sugar should be kept to a minimum as much as possible..

the problem with HFCS like you said is that it is in everything, even things that people eat that aren't even sweet.. so they are getting sugar when they aren't even meaning to get sugar. that lays the problem.