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2oz of pasta = how many cups?

Diesel3d

New member
i have some whole wheat pasta and the serving size is 2 oz. Anyone have any idea what the means as far as cups go?

about 42 grams of carb per serving.

someone told me 2oz is about 1/4 a cup but i don't know if that's right... according to that i'm getting about 168 carbs per serving since i have 2 cups. Thats a lot.
 
Diesel3d said:
i have some whole wheat pasta and the serving size is 2 oz. Anyone have any idea what the means as far as cups go?



The serving size is a dry measure, and once boils is closer to 1 cup
 
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