I like this NJstacked cat. I may not agree with him on the diet thing, but he don't take shit from anybody! That said, the reason I don't like this diet is that I firmly believe "YOU ARE WHAT YOU EAT". I am getting ready for a bodybuilding show right now and eating pizza and mayo just doesn't cut it. Even if I stay under my calorie range for the day. Of course I still get 3000 cals a day but they consists of tuna, egg whites, chicken, oatmeal, turkey, whey and yams. If I were to follow your diet I would definitly not be in the condition I am now.