Who else feels like shit for long periods of time?

[Garza]

Lately whenever I go into the gym I am totally out of energy and unmotivated. I feel completely drained and don't even feel like working out. My workouts have been horrible lately and it is depressing me.

I guess I am doing ok for a 16 yr old guy, but I want better. Right now i am doing powerlifting and my arms and shoulders look like shit. I really want more visible muscle but at the same time I want my big 3 lifts to go up. I really don't know what to do. Perhaps I should take a week off and then change up my routine?

Another factor that should be brought up is that I have been working every single day for the past 30 days with no days off. I only work about 30 hrs a week but it is still very draining. I am about to tell them to shove this job up their foreign ass.

Can you all please give me advice? I really need it after today. Thanks.

 

[cyberflash]

how long have u been working out ?

stop worrying ... just be consistent for 6 months ... don't miss any workout ... and eat eat eat ... you'll see results

 

[Garza]

I have been working out for over a year and a half.

 

[theoak01]

i get that when im over worked and have school work pile up,u dont even get psyched about working out eh? it sucks but u will bounce back,i couldnt figure out how to fix mine,i jsut one day didnt have as much happening and the pumps came back

 

[Jimsbbc]

If you have to, eat ripped fuel to get some energy going. Shit, or drink a few cups of strong coffee. You could also use some clenbuteral, as it is stimulant too. Of coures, everything I listed is a drug, yes, but fuck it.