okay, if you use a filesharing program where people can leech off of files you already have, you are completely letting any person in the world feel free to hack into your computer and do what ever they want with it.... not just that, but if you share your files with people across the net you have a chance of getting popped by the RIAA
I don't even understand why people do that when there is such an easier and more efficient way to download free music/software
they are already in MP3 format, all you have to do is drag them from your music folder (where they should be extracted to) to your Itunes Library.. Once the songs are in your Itunes library you can throw them on your Ipod