Tore my pec muscle!! Gruesome pics inside!!

[FreakMonster]

Fucking sucks!! I'll be out of commission for at least 6 months anything upper body. Worst pain ever I tell ya!! Happened when I was doing incline bench. After it happened to me it was amazing to learn how many guys have actually done the same exact thing to themselves including Tony Freeman.

Anyways here are the pics of my unfortunate accident.
http://img284.echo.cx/my.php?image=img00515zc.jpg

http://img44.echo.cx/my.php?image=img00495rt.jpg

 

[DieselGunz]

Damn bor that looks HORRIBLE!!!!!

Damn, were you going for a max?


Dumb Q but did you warm up??

K for you just for dealing wit the pain

 

[bran987]

Fucking sucks!! I'll be out of commission for at least 6 months anything upper body. Worst pain ever I tell ya. Happened when I was doing incline bench. After it happened to me it was amazing how many guys have done the same exact thing I have including Tony Freeman.

Anyways here are the pics.

http://img44.echo.cx/my.php?image=img00495rt.jpg

hoyl shit was it just too much weight or what??? all that bruising is just from ripping it internally???

 

[NJjuice22]

god damn, ouch. were you warmed up when it happened? were you going heavy?

 

[onerepmaximum]

Damn bro, that sucks! Federov (the dude on this month's cover of Flex) had that happen too.

How much were you lifting?

 

[FreakMonster]

Damn bor that looks HORRIBLE!!!!!

Damn, were you going for a max?


Dumb Q but did you warm up??

K for you just for dealing wit the pain

I warmed up with a set of 12 for 135. But I didn't stretch out.

I wasn't going for max. Just doing my normal 225 and it just tore. I heard that fucker rip to like a piece of paper.

 

[bran987]

I heard that fucker rip to like a piece of paper.

oh




my





god

 

[FreakMonster]

hoyl shit was it just too much weight or what??? all that bruising is just from ripping it internally???

Yep just ripping it internally. I could actually see my muscle go into my chest and almost went into shock. I was doing 225 and I was on my 6th rep and while I was going up it just tore. It seems like alot of guys tear there pecs on the incline bench.

 

[FreakMonster]

Damn bro, that sucks! Federov (the dude on this month's cover of Flex) had that happen too.

How much were you lifting?

Nothing crazy just 225

 

[BileStew]

Your tits hang about as low as SoKlueles's.