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Thoughts on eating breakfast for weightloss?


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Excerpt: Currently skipping my breakfast to aid weight loss for the intermittent fasting is this healthy?

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  1. #1

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    Thoughts on eating breakfast for weightloss?

    Currently skipping my breakfast to aid weight loss for the intermittent fasting is this healthy?

  2. #2
    Good Broly svica's Avatar
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    Re: Thoughts on eating breakfast for weightloss?

    Intermittent fasting seems to be doing great for many, so I guess that's okay. But make sure you listen to your body. If you have hyperacidity or other stomach issues it may worsen by skipping your meals. I lasted only 2 weeks with intermittent fasting, my hyperacidity got worse and I get heartburns 2-3 times day. It was terrible

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