Jon79 New member Aug 14, 2007 #11 mightymouse69 said: 9 shakes to the left, 9 to the right - then roll-over Click to expand... don't b a smartass
mightymouse69 said: 9 shakes to the left, 9 to the right - then roll-over Click to expand... don't b a smartass
Raptorex New member Aug 14, 2007 #12 bi's / tri's on their own day 5 exercises each x 5 sets x 10 reps
PICK3 New member Aug 14, 2007 #13 mightymouse69 said: bi's / tri's on their own day 5 exercises each x 5 sets x 10 reps Click to expand... Will you train me?
mightymouse69 said: bi's / tri's on their own day 5 exercises each x 5 sets x 10 reps Click to expand... Will you train me?
Raptorex New member Aug 14, 2007 #14 PICK3 said: Will you train me? Click to expand... no but I'll give you a creamsicle.
PICK3 New member Aug 14, 2007 #15 mightymouse69 said: no but I'll give you a creamsicle. Click to expand...