Scary stuff at the gym

[tuc biscuit]

Amount of people doing cardio=45

Amount of people in the freeweights area=1 (me)


The message that weights aren't evil still hasn't reached this country yet.


Also after 5 years of lifting I have just worked out how to make progress on my chest........go me.

 

[westsnoop]

So what did you figure out about chest training?

 

[tuc biscuit]

to pre-exhaust triceps first and to not go to lock-out on my pressing movements seems to be doing the trick for me at the minute

 

[Deus Ex Machina]

maybe you just stink, and that's why everyone doesn't wanna be near you

 

[GoldenDelicious]

dont see why youre complaining, id love to have the whole deal to myself...do you get to pick the music too?

 

[jenscats5]

Yeah, that'd be great to have the weight area to myself!

Funny tho, the other day at work the new people were talking about working out, etc & asking me ?? cuz they "heard" I know a lot about it. Anyway, a lady was saying she didn't want to get big from lifting weights.....I asked her if I looked big & she said "No" then I told her what I lifted........misconceptions just won't die....

 

[Imnotdutch]

It took you all that time to figure out to pre-exhaust lol. Oh well now you know what to do.

BTW I wish I had this problem at my gym........shit when I'm benching people walk into the bar and all sorts.

Amount of people doing cardio=45

Amount of people in the freeweights area=1 (me)


The message that weights aren't evil still hasn't reached this country yet.


Also after 5 years of lifting I have just worked out how to make progress on my chest........go me.

 

[SoreArms]

The message that weights aren't evil still hasn't reached this country yet.

I really hope the message about tooth paste not being bad reaches you guys first

 

[argent]

More room for me.

 

[MsBeverlyHills]

Ive trained in London- LA Fitness in Piccadilly & it was pretty sad. No rack for DBs or barbells - theyre on the floor & a Smith Machine- they call a squat rack- in a tiny 10x10 room The cardio area was huge & they had a pool...but weight-training is really behind what we have in the US from my experience anyway.