Ronnie Colmeman can bent over row more than 95% of EFers can squat

[big_bad_buff]

 

[AAP]

It is true.

Also, Kenny Jones is better built than 80% of the Anabolic board.

 

[big_bad_buff]

he does 495 for 8 reps in his video

Can he bentover row 450?

 

[anabolicmd]

Can he bentover row 450?

 

[WODIN]

LOL @ AAP.

That some big weight...yep.

 

[anabolicmd]

he does 495 for 8 reps in his video

Whats the angle of his back? Is it parallel to the ground, and how deep does he dip his knees? I mean, how strict is his form.

 

[revexrevex]

much stricter than your face

 

[big_bad_buff]

stricter than 95% of Efers would be squatting the weigtht

Whats the angle of his back? Is it parallel to the ground, and how deep does he dip his knees? I mean, how strict is his form.

 

[jerkbox]

much stricter than your face

lol

 

[supersizeme]

the back is a pretty big muscle to begin with, and ronnie's got the best back in the business so i don't like too much of a pussy knowing that he outrows what i squat. the one thing that is pretty bad is that he overhead presses more than i squat.