Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Ronnie Colmeman can bent over row more than 95% of EFers can squat

It is true.

Also, Kenny Jones is better built than 80% of the Anabolic board.
 
LOL @ AAP.

That some big weight...yep.
 
big_bad_buff said:
he does 495 for 8 reps in his video:D


Whats the angle of his back? Is it parallel to the ground, and how deep does he dip his knees? I mean, how strict is his form.
 
stricter than 95% of Efers would be squatting the weigtht:D

anabolicmd said:


Whats the angle of his back? Is it parallel to the ground, and how deep does he dip his knees? I mean, how strict is his form.
 
the back is a pretty big muscle to begin with, and ronnie's got the best back in the business so i don't like too much of a pussy knowing that he outrows what i squat. the one thing that is pretty bad is that he overhead presses more than i squat.
 
Top Bottom