-SD- EXT ELITE ROB Chairman Member Feb 3, 2003 #1 Pulled it taking a martial arts class on my second day, damn it. What can I do to help it heal faster?
Pulled it taking a martial arts class on my second day, damn it. What can I do to help it heal faster?
XBiker New member Feb 3, 2003 #3 Not a whole lot. Let it heal and then do preventive maintenance (stretching) to keep it from pulling again.
Not a whole lot. Let it heal and then do preventive maintenance (stretching) to keep it from pulling again.
pauly New member Feb 3, 2003 #4 ice then heat then ice then heat then ice then heat...............then strectch...........then ice...........then flexall for bed
ice then heat then ice then heat then ice then heat...............then strectch...........then ice...........then flexall for bed
W WarriorPL High End Bro Platinum Feb 3, 2003 #5 Heats packs and ice... the way to go. Shock the mother fucker.
bwood Banned Feb 3, 2003 #6 get nathan to rub it... i hear he has magic skills in the male groin area...
Roadblock New member Feb 4, 2003 #7 I´ve pulled my groin lots of times and it usually feels so good I pull it again.
saint808 Manic Depressed User Platinum Feb 4, 2003 #9 i tore a groin way back in high school and i couldn't walk right for like 6 months... it sucked... and i couldn't moive laterally it was weird.
i tore a groin way back in high school and i couldn't walk right for like 6 months... it sucked... and i couldn't moive laterally it was weird.
Night Fly New member Feb 4, 2003 #10 S.T.R.E.T.C.H. Period. That is about the only thing (besides the heat/ice combo) that will help it heal quickly.
S.T.R.E.T.C.H. Period. That is about the only thing (besides the heat/ice combo) that will help it heal quickly.