Man, you guys are right about those Ass to Mouth squats.

[bran987]

I haven't been sore like this in years!

 

[preemo]

wtf is that please explain it to me bro????

 

[36drew]

Lol!!!!

 

[jnevin]

eh...

 

[preemo]

thanks a whole bunch for the "lol" and no help fucker

 

[Ilk]

I haven't been sore like this in years!

Lie down in some warm water with salt.. Soothes anywhere thats sore! A good massage is always goo too..

 

[KillahBee]

Man, I am afraid I will never squat again with the back and all.

 

[Phenom78]

LOL.

With my knees I've given up on trying to get that low. I shoot for level and thats it

 

[jnevin]

Man, I am afraid I will never squat again with the back and all.

I've been having some knee pain, but the roller I've been using has really been helping out. I'm so tight in my quads and calve, it's messing with my leg workouts. I know your problem is different. Have you looked into cocaine?

 

[Island Son]

I haven't been sore like this in years!

it helps if you douche between sets