Lack of motivation
Excerpt: Idk why but when I'm in the middle of my journey , and see "no results" ( even when I convince myself about another kind of "progress" like I'm with more energy , feeling good and happy ) ... I just throw all the hard work I did and return to my old habits ... Idk why it cost me more to do my meal and training plan ... And when I do it I feel really better but the next time it's the same... I just can't with this vicious circle. It's like sometimes you are okay and good at it and then all that
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Lack of motivation
Idk why but when I'm in the middle of my journey , and see "no results" ( even when I convince myself about another kind of "progress" like I'm with more energy , feeling good and happy ) ... I just throw all the hard work I did and return to my old habits ... Idk why it cost me more to do my meal and training plan ... And when I do it I feel really better but the next time it's the same... I just can't with this vicious circle. It's like sometimes you are okay and good at it and then all that you built have been destroyed ... Sometimes I wonder why before it was not to difficult to do it , where does my discipline gone? I want it back! And believe me ... I tried many times... and I do my max effort everyday , push my motivation and I force myself to make things happen but there are days where I feel like shit , seeing no progress and just go and throw all my hard work.
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Re: Lack of motivation
Just ask yourself if you want to be a lazy mother phucker your entire life or do you actually want to do something with your life
Think of the body you want to have and work for it
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