how much milk do you drink per day?

[smallmovesal]

i have consumed at least a litre so far today.. *insert best keanu surfer voice* waoooo

 

[naturally anabolic]

i consume 5 glasses each day exactly i dunno call it routine but thats all my life is....routine.

 

[Peyote Killa]

I don't really monitor my milk too much, but I have a friend in from high school who is like 6'5'' and about 265. He would and still does drink about a gallon and a half every day.

I do like your Keanu surfer thing, seeing how LOVE that movie, and LOVE to surf.

Just info for the peeps

 

[gotmilk]

a lot....if I don't relieve my udders I get a bad infection.

 

[Franco C]

when bulking sometimes almost half a gallon a day
skim is the way to go

 

[Peyote Killa]

Also the guy I am talking about in the above post drinks 2% milk only. That's fuckin harsh!

 

[manny78]

Now that I'm juicing with all the sahkes I'm taking let's say around 2 L ED...... chocolate milk only...

 

[smallmovesal]

Now that I'm juicing with all the sahkes I'm taking let's say around 2 L ED...... chocolate milk only...

beatrice 1% rules!

 

[theoak01]

choc soy milk,tastes just like a protein shake but i still drink the shit

 

[Rémy!]

A couple litres at least p) - Milk is a great.

Its incredibly convenient to get, reasonably cheap, 90% water, can be taken at all times of the day, it isn't heavy on the stomach, has a beneficial effect on sleep patterns, a great protein combo dominated with casein and some whey, casein is a great slow digestive protein, has lots of essential aminos, supplies calcium which is one of the most important vitamins to an athlete, contains the elusive lactoferrin a excellent anti-oxidant, Vitamin D ect...