How do I make a training plan with my life goals?

[renemongeau]

My goals

1. Handstand press
2. do 5 minutes plank
3. 50 muscle-ups
4. human flag
5. Jumping on the bar
6. Front lever
7. lift the double of his weight on bench press
8. running 50 km at 18 km/h
9. Swimming 20 km and 2 km with tie legs and arms
10. Stalder press
11. stay under water five minutes
12. dive 20 m and bring back 150 pounds without any equipment
13. Riding from Montreal to vancouver in three days with a super sport motorcycle
14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
15. Able to link a cipher algorithm and crypt document with hexa editor
16. Writing 1000 lines of code in one day
17. Remove all parts of dodge ram hemi engine and rebuild in one day
18. Read three books each day


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[renemongeau]

My goals

1. Handstand press
2. do 5 minutes plank ( in progress 4 minutes)
3. 50 muscle-ups ( in progress)
4. human flag
5. Jumping on the bar
6. Front lever
7. lift the double of his weight on bench press
8. running 50 km at 18 km/h (done)
9. Swimming 20 km and 2 km with tie legs and arms (done)
10. Stalder press
11. stay under water five minutes
12. dive 20 m and bring back 150 pounds without any equipment
13. Riding from Montreal to vancouver in three days with a super sport motorcycle
14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door(done)
15. Able to link a cipher algorithm and crypt document with hexa editor(in progress RC5)
16. Writing 1000 lines of code in one day(done)
17. remove all parts of dodge ram hemi engine and rebuild in one day(done)
18. Read three books each day


Sent from my iPad using Tapatalk

Sent from my iPad using Tapatalk

[Makeetelich92]

I have tried making a workout plan and wanted to know if it was good. I’m still kind of new to all of this, but I decided that I want to get back in shape. I have been inactive for a long time and decided it’s time to make a change. The workout plan might seem a bit basic but I tried to incorporate as much as I could.

[JayC9]

19. suck off an entire hockey team