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How do I make a training plan with my life goals?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How do I make a training plan with my life goals? within the Chat & Conversation category.

Excerpt: My goals 1. Handstand press 2. do 5 minutes plank 3. 50 muscle-ups 4. human flag 5. Jumping on the bar 6. Front lever 7. lift the double of his weight on bench press 8. running 50 km at 18 km/h

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Results 1 to 10 of 10
  1. #1
    Good Broly
    Join Date
    May 2019
    Location
    Canada
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    How do I make a training plan with my life goals?

    My goals

    1. Handstand press
    2. do 5 minutes plank
    3. 50 muscle-ups
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h
    9. Swimming 20 km and 2 km with tie legs and arms
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
    15. Able to link a cipher algorithm and crypt document with hexa editor
    16. Writing 1000 lines of code in one day
    17. Remove all parts of dodge ram hemi engine and rebuild in one day
    18. Read three books each day


    Sent from my iPad using Tapatalk

  2. #2
    Good Broly
    Join Date
    May 2019
    Location
    Canada
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    Re: How do I make a training plan with my life goals?

    Quote Quote posted by renemongeau View Post
    My goals

    1. Handstand press
    2. do 5 minutes plank ( in progress 4 minutes)
    3. 50 muscle-ups ( in progress)
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h (done)
    9. Swimming 20 km and 2 km with tie legs and arms (done)
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door(done)
    15. Able to link a cipher algorithm and crypt document with hexa editor(in progress RC5)
    16. Writing 1000 lines of code in one day(done)
    17. remove all parts of dodge ram hemi engine and rebuild in one day(done)
    18. Read three books each day


    Sent from my iPad using Tapatalk



    Sent from my iPad using Tapatalk

  3. #3
    Banned
    Join Date
    Sep 2021
    Location
    United States
    Posts
    3
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    0

    Re: How do I make a training plan with my life goals?

    I have tried making a workout plan and wanted to know if it was good. I’m still kind of new to all of this, but I decided that I want to get back in shape. I have been inactive for a long time and decided it’s time to make a change. The workout plan might seem a bit basic but I tried to incorporate as much as I could.

  4. #4
    Cyborg JayC9's Avatar
    Join Date
    Mar 2005
    Posts
    5,496
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    177

    Re: How do I make a training plan with my life goals?

    19. suck off an entire hockey team

  5. #5

    Re: How do I make a training plan with my life goals?

    Quote Quote posted by renemongeau View Post
    My goals

    1. Handstand press
    2. do 5 minutes plank
    3. 50 muscle-ups
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h
    9. Swimming 20 km and 2 km with tie legs and arms
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
    15. Able to link a cipher algorithm and crypt document with hexa editor
    16. Writing 1000 lines of code in one day
    17. Remove all parts of dodge ram hemi engine and rebuild in one day
    18. Read three books each day


    Sent from my iPad using Tapatalk
    Is it the plan for this year? Anyway, they are great! First of all, you have them. Second, you wrote them and provide to the people asking universe to assist you in their realization. The third - the result must be soon obligatory!

  6. #6

    Re: How do I make a training plan with my life goals?

    Quote Quote posted by renemongeau View Post
    My goals

    1. Handstand press
    2. do 5 minutes plank
    3. 50 muscle-ups
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h
    9. Swimming 20 km and 2 km with tie legs and arms
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
    15. Able to link a cipher algorithm and crypt document with hexa editor
    16. Writing 1000 lines of code in one day
    17. Remove all parts of dodge ram hemi engine and rebuild in one day
    18. Read three books each day


    Sent from my iPad using Tapatalk
    One more question about the goals. Are you ready to read them every day before going to bed and then to visualize them? If you can write the details of your wishes like these guys https://ejemplius.com/muestras-de-ensayos/escandalo-de-enron/ do, it will be the best possibility for everybody to move forward and to get the best result.

  7. #7

    Re: How do I make a training plan with my life goals?

    Quote Quote posted by renemongeau View Post
    My goals

    1. Handstand press
    2. do 5 minutes plank
    3. 50 muscle-ups
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h
    9. Swimming 20 km and 2 km with tie legs and arms
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
    15. Able to link a cipher algorithm and crypt document with hexa editor
    16. Writing 1000 lines of code in one day
    17. Remove all parts of dodge ram hemi engine and rebuild in one day
    18. Read three books each day


    Sent from my iPad using Tapatalk

    One more question about the goals. Are you ready to read them every day before going to bed and then to visualize them? If you can write the details of your wishes like these guys https://ejemplius.com/muestras-de-en...dalo-de-enron/ do, it will be the best possibility for everybody to move forward and to get the best result.

  8. #8

    Join Date
    Jul 2022
    Posts
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    0

    Re: How do I make a training plan with my life goals?

    Nice goals. You should try do reach them one by one to see the result

  9. #9

    Re: How do I make a training plan with my life goals?

    Quote Quote posted by renemongeau View Post
    My goals

    1. Handstand press
    2. do 5 minutes plank
    3. 50 muscle-ups
    4. human flag
    5. Jumping on the bar
    6. Front lever
    7. lift the double of his weight on bench press
    8. running 50 km at 18 km/h
    9. Swimming 20 km and 2 km with tie legs and arms
    10. Stalder press
    11. stay under water five minutes
    12. dive 20 m and bring back 150 pounds without any equipment
    13. Riding from Montreal to vancouver in three days with a super sport motorcycle
    14. Drinking coffee and watching butt of a nice woman with discretion on my well waxed car door
    15. Able to link a cipher algorithm and crypt document with hexa editor
    16. Writing 1000 lines of code in one day
    17. Remove all parts of dodge ram hemi engine and rebuild in one day
    18. Read three books each day


    Sent from my iPad using Tapatalk
    I agree with you to continue these goals.

  10. #10
    digimon7068's Avatar
    Join Date
    Oct 2004
    Location
    Sitting around waiting for the other shoe to drop.
    Posts
    25,914
    Rep Power
    5655

    Re: How do I make a training plan with my life goals?

    you 4got

    get a life, eh

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