digimon7068 New member Feb 21, 2015 #11 liton2k said: na 5'11 mate i have too much body fat.. i guess Click to expand... 5'11" 155? you should be shredded...
liton2k said: na 5'11 mate i have too much body fat.. i guess Click to expand... 5'11" 155? you should be shredded...
kubes Pro Bodybuilder Feb 21, 2015 #12 At your bf it's hard to tell. You need to put on some quality mass. Getting more time under your belt training and eating clean food will help
At your bf it's hard to tell. You need to put on some quality mass. Getting more time under your belt training and eating clean food will help
I iggy Elite Mentor Platinum Feb 22, 2015 #13 liton2k said: I was 195 pounds now i am down to 155 pounds 5'11 i workout everyday also run but cant loose chest fat or gyno idk someone help thanx Click to expand... that's a gay ass flower bed bro....
liton2k said: I was 195 pounds now i am down to 155 pounds 5'11 i workout everyday also run but cant loose chest fat or gyno idk someone help thanx Click to expand... that's a gay ass flower bed bro....
digimon7068 New member Feb 22, 2015 #15 5 or 6 days a week, increase your fat intake (red meat, cheese, eggs, nuts, etc) and eliminate carbs from your life...and cardio...i assume you're getting enough protein?
5 or 6 days a week, increase your fat intake (red meat, cheese, eggs, nuts, etc) and eliminate carbs from your life...and cardio...i assume you're getting enough protein?
B bup Banned Dec 5, 2015 #16 I don't see why it matters look at my chest it is rounded up and looks like women's breasts almost but I still get compliments Last edited by a moderator: Dec 6, 2015
I don't see why it matters look at my chest it is rounded up and looks like women's breasts almost but I still get compliments
ha1a1 New member Dec 5, 2015 #17 You may be estrogen dominant. Get your dna profiled for traces of female chromosomes in your breast tissue.
You may be estrogen dominant. Get your dna profiled for traces of female chromosomes in your breast tissue.