Does diet/nutrition have any parrallel with face blemishes/pimples/breakouts?

[slickdadd]

If so, what food are good, and what are bad. For someone that can't seem to get rid of pimples sometimes out of nowhere, after using plenty of remedies and prescribed medicines, could it be the diet?

 

[danielson]

well

they say diet has little to do with it (western medicine)

but...

in the hot days over here i was eating protein at night (fires up the BMR)....and i got pimples on my forehead (presumambly from the heat)

chinese mecidicine might say it has someting tyo dp with diet as what u ingest affects your yin/yang balance so maybe

 

[slickdadd]

bump

 

[MkZk]

Answer: Yes

 

[Frackal]

I've noticed that eating dbal and drinking winny seems to affect my breakouts.

 

[smallmovesal]

for me it's hormone level and sleep related.

 

[Liberator]

Yes, definately, especially high fat diets which regulate hormone levels

Also an increased metabolism makes your body generate more heat, which in summer means you produce more oil

Do you use Probiotics?

Also get hold of some zinc seperate from your multivits

Test levels hit there peak during summer then drop to normal levels again during winter

There is an article about this at T-MAG

Its pretty interesting, check it out

I think it is called The Big T