x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

cheat day cheat day cheat day cheat day cheat day cheat day


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about cheat day cheat day cheat day cheat day cheat day cheat day within the Chat & Conversation category.

Excerpt: I'm just burning, doing the cheat day dance... I'm off to get a case or two of munchkins from dunkin donuts and a gallon of milk..... oohhhhhhh, donuts.........

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 17
  1. #1
    Da Pope HappyScrappy's Avatar
    Join Date
    Dec 2000
    Location
    mind in the gutter, head in the clouds, hand down my pants...
    Posts
    13,153
    Rep Power
    87

    cheat day cheat day cheat day cheat day cheat day cheat day

    I'm just burning, doing the cheat day dance...

    I'm off to get a case or two of munchkins from dunkin donuts and a gallon of milk..... oohhhhhhh, donuts.........

  2. #2
    Mad Scientist gymtime's Avatar
    Join Date
    Jul 2001
    Location
    Picking my calluses
    Posts
    8,268
    Rep Power
    80
    Doooooughnuts.............sweeheheeeeet! Cheat day for me today too Scrappy, although I am heading to the gym soon. Will be lifting on a gas tank full of Cocoa Krispies.

  3. #3
    Mutant
    Join Date
    Jan 2001
    Posts
    4,375
    Rep Power
    0
    Ugh. I started a cycle yesterday and I really hate tuna fish filled donuts. I will shortly become angrier and more liberal than Strongchick and RyanH combined. Someone give me a good leg workout. I think Spentagn tried a new one recently.

  4. #4
    Mad Scientist gymtime's Avatar
    Join Date
    Jul 2001
    Location
    Picking my calluses
    Posts
    8,268
    Rep Power
    80
    Originally posted by musclebrains
    Ugh. I started a cycle yesterday and I really hate tuna fish filled donuts. I will shortly become angrier and more liberal than Strongchick and RyanH combined. Someone give me a good leg workout. I think Spentagn tried a new one recently.
    And you've been such a good boy lately. Oh well, I knew it couldn't last. If you're serious about the leg thing, I'll pm you something if you like mb.

  5. #5
    Mutant
    Join Date
    Jan 2001
    Posts
    4,375
    Rep Power
    0
    Originally posted by gymtime


    And you've been such a good boy lately. Oh well, I knew it couldn't last. If you're serious about the leg thing, I'll pm you something if you like mb.
    yes I am serious. I am determined to make my legs grow this cycle and I'm doing some deca so my knees won't yell at me.

  6. #6
    Mad Scientist gymtime's Avatar
    Join Date
    Jul 2001
    Location
    Picking my calluses
    Posts
    8,268
    Rep Power
    80
    Done.

    Sorry for turning this into a road-house side show Scrappy.

  7. #7
    Mutant
    Join Date
    Jan 2001
    Posts
    4,375
    Rep Power
    0
    Scrappy doesn't care. He's just got his tongue in a donut hole.

  8. #8
    Da Pope HappyScrappy's Avatar
    Join Date
    Dec 2000
    Location
    mind in the gutter, head in the clouds, hand down my pants...
    Posts
    13,153
    Rep Power
    87
    for legs, when I grew the most, I did the following bitch:

    leg day:
    squats - 4 sets 12/10/8/6
    sl dl - 4 sets 12/10/8/6
    hack squats - 4 sets 12/10/8/6
    deadlifts - 4 sets 12/10/8/6
    calves
    sometimes db lunges if I didn't feel like puking at that point

    cardio day (I only do one day of real cardio if that):
    20-40 mins on a cardio machine
    stair sprints hold light dumbells (under 5lbs) - as many as I could do

    everyone responds differently - but that was enough to make me want to pass out and my legs respond well to most anything - I blame 8 years as a track guy...

    almost done with my donuts... bought some udo's choice too, but that isn't for today.

  9. #9
    Olympian Freak Show's Avatar
    Join Date
    Apr 2001
    Location
    I stay in front like handicap parking
    Posts
    2,654
    Rep Power
    0

    Re: cheat day cheat day cheat day cheat day cheat day cheat day

    Originally posted by HappyScrappy
    I'm just burning, doing the cheat day dance...

    I'm off to get a case or two of munchkins from dunkin donuts and a gallon of milk..... oohhhhhhh, donuts.........
    Cheat day?!?!?! You're taking a cheat day??!! Sir, you're the fattest thing I've ever seen, and I've been on safari.

    What up HS! You need to find yourself a Krispy Kreme donut place. You'll never eat DD again.

  10. #10
    Da Pope HappyScrappy's Avatar
    Join Date
    Dec 2000
    Location
    mind in the gutter, head in the clouds, hand down my pants...
    Posts
    13,153
    Rep Power
    87

    Re: Re: cheat day cheat day cheat day cheat day cheat day cheat day

    Originally posted by Freak Show

    What up HS! You need to find yourself a Krispy Kreme donut place. You'll never eat DD again.

    I currently slipping into an insulin induced coma as I type this.

    I "only" had 25 glazed munchkins.

    not sure there are KK's around here, but I've heard of them before.
    their stock is doing well

Similar Threads

  1. Cheat Meal or Cheat day
    By Darkos_Money in forum Diet & Bodybuilding
    Replies: 18
    Last Post: 27-Apr-2006, 11:15 PM
  2. to cheat or not to cheat...QUICK!!!!!!!
    By Buddy_Christ in forum Chat & Conversation
    Replies: 46
    Last Post: 10-Jun-2004, 11:21 PM
  3. Best Bicep Mass builder? and to cheat or not to cheat?
    By crimson coal in forum Anabolic Steroids
    Replies: 3
    Last Post: 20-Sep-2001, 01:56 AM
  4. 1 whole cheat day VS. 1 cheat meal every day
    By dEgeNeRaTe8211 in forum Diet & Bodybuilding
    Replies: 11
    Last Post: 23-Jun-2001, 07:49 PM
  5. Precontest diet- Cheat day or cheat meals?
    By Freak Show in forum Diet & Bodybuilding
    Replies: 5
    Last Post: 08-Jun-2001, 11:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •