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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cardio

Sex as long as possible. What are your goals and weight/height. I wouldn't want you running if you carry a lot weight bc it would kill your joints. The best cardio to burn calories are high intensity intervals with little rest.


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Sex as long as possible. What are your goals and weight/height. I wouldn't want you running if you carry a lot weight bc it would kill your joints. The best cardio to burn calories are high intensity intervals with little rest.

I am not sure about sex. But the last one to burn calories is good suggestion. Thanks!
 
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