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Anyone here do Crossfit?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Anyone here do Crossfit? within the Chat & Conversation category.

Excerpt: Ok, a lot of the guys I am with have a hard-on for crossfit. It seems like a decent enough workout, but at the same time, it also seems like it is a bit too piece-mealy for my taste. Don't get me wrong, I don't workout like a homo bodybuilder or a fat-slob powerlifter, but something about this just doesn't seem right to me. Maybe I am just biased. Opinions...lets hear them.

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  1. #1
    Da Pope p0ink's Avatar
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    Anyone here do Crossfit?

    Ok, a lot of the guys I am with have a hard-on for crossfit. It seems like a decent enough workout, but at the same time, it also seems like it is a bit too piece-mealy for my taste.

    Don't get me wrong, I don't workout like a homo bodybuilder or a fat-slob powerlifter, but something about this just doesn't seem right to me. Maybe I am just biased.

    Opinions...lets hear them.

  2. #2
    Da Pope AAP's Avatar
    Join Date
    Apr 2001
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    Slapping your momma for her mistake
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    7214

    Re: Anyone here do Crossfit?

    Great change up from regular workout.

    Not as much direct muscle stimulation as it is overall core strengthening and synergistic improvement. (i.e. the whole is better than the sum of the parts).

    Great for nonbodybuilders. I see a lot of college athletes, fire fighters, cops, and martial artist doing it.
    Hater of humanity.

  3. #3
    the_clockwork
    Guest

    Re: Anyone here do Crossfit?

    clothes hanger!

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