400 club

[the_clockwork]

I managed to push up 400lbs tonight once.. no shirt

I was so pissed at the gym today from a shitty day at work I just pounded the shit out of the weights


thanks stilleto, your advice has helped me hit bounds I never thought I could

 

[Jon79]

why did did u do it with no shirt on fuckin fag.......

 

[the_clockwork]

b/c I'm as hard as a fucking rock and ain't nothing going to hurt me

 

[Jon79]

b/c I'm as hard as a fucking rock and ain't nothing going to hurt me

dude they would escort u out of the gym if u took your shit off to lift thats just geigh

 

[the_clockwork]

I mean no lifting shirt.. I had a shirt on

lolz

 

[Sub-Zero]

lol this thread is funny so far.

my projected max is 370, but theres no way i could do that

 

[the_clockwork]

lol this thread is funny so far.

my projected max is 370, but theres no way i could do that

want me to email you a good program to up your max?

it's worked wonders for me

also does DL and squats (and you know I don't fuck w/ squats)

 

[Sub-Zero]

want me to email you a good program to up your max?

it's worked wonders for me

also does DL and squats (and you know I don't fuck w/ squats)

[email protected]

 

[Aerojaxx]

405lbs for 8 reps on Monday night of this week in a wife beater...

 

[string_bean00]

405lbs for 8 reps on Monday night of this week in a wife beater...

why would you lift in a wife beater