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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

would you categorize spices as supps?

I had a question about spices being put into supplements. I read some ingredients and they contain things like black pepper and other types of spices.

do you think that I should be using these spices more in my food if they are good to be using supplements or what is the benefit of putting them in?

Easy enough to look up
 
I use Ceylon cinnamon when I can get it. Good at helping with blood sugar, blood pressure, and a few other things, and doesn’t have the coumarin that typical “cinnamon” (actually cassia) does.
 
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