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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

whey protein or isolate?

daanen

New member
Looking to add a post workout protein with my ostazol, whats a better protein for a 28 year old, whey basic isolate or concentrate? any of these good? or should I just stick to snickers and protein bars I been eating.
 
Bars are worse than powders and I really wouldn't recommend either. Nothing will compare to real food. If you are going to purchase a supplement instead of food no matter what then I recommend a whey isolate protein AKA fart powder.
 
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