whey protein best product

[VadimFedo]

I am looking for a good quality whey protein that won’t upset my stomach. Most of the time I get diarrhea or I get very gassy on protein powders. But I’ve tried some that didn’t bother me over the years that friends let me taste. Do you think I should just avoid that sort of thing? If not give me some ideas

 

[the_alcatraz]

Whey isolate is best for that but if you have stomach issues it's the milk lactose
switch to vegetarian proteins instead

 

[stevesmi]

forget protein powders, too stressful on the gut

 

[JasonPriest]

stick to real food solution

 

[Vadim Fedorov]

Get your protein from food and perhaps some vegetarian proteins

 

[SteveMobsterG]

I am looking for a good quality whey protein that won’t upset my stomach. Most of the time I get diarrhea or I get very gassy on protein powders. But I’ve tried some that didn’t bother me over the years that friends let me taste. Do you think I should just avoid that sort of thing? If not give me some ideas

Try an unflavoured isolate. Failing that forget whey

 

[BodyMonster34]

bro go buy a steak

 

[Tiger Salman Khan]

Stick with real food...will help you to maintain a healthy body in long term....

 

[RoySimpson]

I prefer getting my protein from foods!

 

[ballin2504]

Try to get your protein from actual food. It’s better off that way