whey protein 100%

[gudoflobenn44]

[FONT=&quot]After a work out, and taking the whey, would it be a bad idea to to do some cardio after? Would that neglect the use of the whey? Thanks[/FONT]

 

[SteveMobsterG]

Why not do cardio after the workout. And whey is just food. Same as any other food.

 

[Fella Finn]

No but after an intense workout I wouldn't do any super strenuous activity.
Not good idea for muscle building aspect.

 

[RickRock13]

[FONT=&quot]After a work out, and taking the whey, would it be a bad idea to to do some cardio after? Would that neglect the use of the whey? Thanks[/FONT]

How would that affect the whey? No, it wont

 

[stevesmi]

drinking whey before cardio? keep a bucket nearby to throw up in

 

[P0N]

drinking whey before cardio? keep a bucket nearby to throw up in

Lol, yup. Save the protein shake until after you are completely done with your workout, including the cardio.

 

[cbbram]

It's never a bad idea to do cardio