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whey protein 100%


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about whey protein 100% within the Bodybuilding Supplements category.

Excerpt: After a work out, and taking the whey, would it be a bad idea to to do some cardio after? Would that neglect the use of the whey? Thanks

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  1. #1
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    whey protein 100%

    After a work out, and taking the whey, would it be a bad idea to to do some cardio after? Would that neglect the use of the whey? Thanks

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: whey protein 100%

    Why not do cardio after the workout. And whey is just food. Same as any other food.

  3. #3
    Banned Fella Finn's Avatar
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    Re: whey protein 100%

    No but after an intense workout I wouldn't do any super strenuous activity.
    Not good idea for muscle building aspect.

  4. #4
    Da Pope RickRock13's Avatar
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    Re: whey protein 100%

    Quote Quote posted by gudoflobenn44 View Post
    After a work out, and taking the whey, would it be a bad idea to to do some cardio after? Would that neglect the use of the whey? Thanks
    How would that affect the whey? No, it wont
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  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: whey protein 100%

    drinking whey before cardio? keep a bucket nearby to throw up in
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  6. #6
    Chairman Member P0N's Avatar
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    Re: whey protein 100%

    Quote Quote posted by stevesmi View Post
    drinking whey before cardio? keep a bucket nearby to throw up in
    Lol, yup. Save the protein shake until after you are completely done with your workout, including the cardio.

  7. #7
    Chairman Member cbbram's Avatar
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    Re: whey protein 100%

    It's never a bad idea to do cardio

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