Whey Isolate vs. Whey Concentrate vs. Whey Hydrolysates

[GreekGod]

hmmm interesting... never heard of it before. So by this ranking, does this mean that soy, or egg, or WPI are equally effective if they recieve the same score?

To be honest, I don't know. I'm not a scientist, I just read tons of text on the web every day, and try to find out what the truth could be. However when it comes to protein, and supplements in general, the hype is MUCH more than the right information. We can thank the damn supplement companies for that. I personally combine whey, casein and egg proteins just to have every aspect covered. Of course my primary source of protein is food : eggs, chicken/turkey, fish, red meat, dairy products.