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When to take vitamins


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about When to take vitamins within the Bodybuilding Supplements category.

Excerpt: what is the best time to take vitamins for maximum effect? Example should I take it when I eat food, when I drink water. does my workout affect it where I should take a pre-workout during workout, or after workout? Also which vitamins are you guys using right now and do you think it helps you build more muscle

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  1. #1

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    When to take vitamins

    what is the best time to take vitamins for maximum effect? Example should I take it when I eat food, when I drink water. does my workout affect it where I should take a pre-workout during workout, or after workout? Also which vitamins are you guys using right now and do you think it helps you build more muscle

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: When to take vitamins

    Best time for vitamins is AFTER food, so it absorbs better and cleaner

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: When to take vitamins

    get n2guard and take it 7 caps a day, doesn't matter when unless you using orals
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: When to take vitamins

    Quote Quote posted by AAppendtip View Post
    what is the best time to take vitamins for maximum effect? Example should I take it when I eat food, when I drink water. does my workout affect it where I should take a pre-workout during workout, or after workout? Also which vitamins are you guys using right now and do you think it helps you build more muscle
    bro take them anytime as long as you want

  5. #5
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    Re: When to take vitamins

    I take mine as soon as I wake up everyday after that and couple cups of coffee I'm good to go.

    Sent from my moto g power using Tapatalk

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: When to take vitamins

    I never gave it any thought.

  7. #7
    Chairman Member ballin2504's Avatar
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    Re: When to take vitamins

    I take them when I remember them throughout the day and havenít noticed a difference in times and effectiveness

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: When to take vitamins

    It really makes no difference. With meals if you have a sensitive stomach though.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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