when is it best to take flaxseed oil and fish oil

[dicedgunz]

whats the best time to take that during the day. i'm on high intensity stamina and endurance program. whats the best time and dose to take that stuff.

diced

 

[Yoda1]

I take mine postworkout and before bed. Best time is when the body needs fuel to burn. Try Carlson's, they have the best quality and price.

 

[cockdesiel]

yeah I take 3 cap of fish oil when I awake and another 3 after training in the evenings

 

[RussianRocket]

I take mine postworkout and before bed. Best time is when the body needs fuel to burn. Try Carlson's, they have the best quality and price.

Why do you take it P.W.O.? That's the worst time to take it IMO. You need to get carbs and protein in your muscles ASAP. Fat only slows the process down...

 

[andrew732]

I take mine in the morning and with my dinner, krill oil FTW!

 

[reyz324]

Hi,
Lets learn the Benefits of Omega 3 Fish Oils. See how it compares to Krill Oil and Cod Liver Oil. I would like to share that what does fish oil do?
Fish oil can help:
Regulate the body’s cholesterol levels
Protect the heart and combat heart disease
Thwart off certain types of cancer
Help with cognitive function and brain development
Reduce depression symptoms
Protect the brain from issues associated with Alzheimer’s
Promote healing from injury or illness
Reduce likelihood / occurrence of ADD and or ADHD in children

you forgot to mention it helps with joint mobility

 

[CORRUPT COP]

I take mine postworkout and before bed. Best time is when the body needs fuel to burn. Try Carlson's, they have the best quality and price.

Like what he said. I use carlson fish oil also.

 

[RottenWillow]

you forgot to mention it helps with joint mobility

Now that I banned him, he won't get the chance anyway.

 

[needtogetaas]

krill oil kicks fish oils ass any day of the week. Nuf said!!