AustinTX New member Mar 10, 2003 #2 Seen StoneCold post on several occasions that dextrose is $1/lb CDN at a local brewing supply store. Heck of a lot cheaper than corn syrup at the grocery store....
Seen StoneCold post on several occasions that dextrose is $1/lb CDN at a local brewing supply store. Heck of a lot cheaper than corn syrup at the grocery store....
M MiniColemans New member Mar 11, 2003 #6 White Grape Juice has the most glucose of any juice you could drink...it's very good I just drink 32 ounces of that
White Grape Juice has the most glucose of any juice you could drink...it's very good I just drink 32 ounces of that
anthrax MVP EF VIP Mar 12, 2003 #7 The_Mexican said: I have a big glass of orange juice... is that okay??? Click to expand... no fruit juice = mostly fructose = average GI dextrose, sucrose, malto are much higher GI (xhich is what you want for an insulin spike)
The_Mexican said: I have a big glass of orange juice... is that okay??? Click to expand... no fruit juice = mostly fructose = average GI dextrose, sucrose, malto are much higher GI (xhich is what you want for an insulin spike)
B blankspace New member Mar 13, 2003 #9 ok so dextrose is the best thing right? how would maple syrup or honey compare? what about the carbs in power aid? also what sort of foods have these... maltodextrins or saccharose (sucrose) ...? thanks!
ok so dextrose is the best thing right? how would maple syrup or honey compare? what about the carbs in power aid? also what sort of foods have these... maltodextrins or saccharose (sucrose) ...? thanks!