Faizakafez New member May 11, 2008 #3 When dieting i would use 1 amp by ergo pharm and 6-8 BIG BLAST pills .. good shit
enacer420nj New member May 11, 2008 #4 1-1 1/2 hours befor lifting 6-8 ounces grilled chicken 1 cup oatmeal 2TBSP natty PB
the_alcatraz Head Mod Elite Moderator May 11, 2008 #6 wzkid said: 2 cups coffee Click to expand... no aspirin and epherine with it?
swole Well-known member May 11, 2008 #9 a serving of whole wheat pasta 1.5 hrs before 5g arginine 50g whey 30 minutes before smash.