What are the most common bodybuilding supps?

[butters99]

I wanted to know what most bodybuilders are taking in terms of supps. I am currently a newb and wanted to learn more about the supps the pros are taking.

 

[stevesmi]

dude the pros are taking steroids, HGH and insulin.

you need to forget about what they take and do your own thing. the best supplements are at n2bm. I use their stuff all the time.. my favorites are hcgenerate, n2guard, and n2slin .. i also use n2shampoo for my hair

 

[SteveMobsterG]

I wanted to know what most bodybuilders are taking in terms of supps. I am currently a newb and wanted to learn more about the supps the pros are taking.

I'm with Steve. Don't worry about the pros. Doing what a pro does doesn't mean you'll be a pro.

Creatine, protein, vitamins and a joint product (all of which you can but from N2BM) is a GREAT start

 

[SteveMobsterG]

I also use a few others

 

[MasonicBodybuilder]

If you are just starting out then you don't need anything. Just learn how to eat first and once you are consistent, fill in the nutritional gaps with the appropriate supplements.

 

[muskate]

The most common 'bread and butter' supplements are:
1. A good quality whey protein powder
2. Creatine
3. Multi vitamin
4. Fish oil

 

[RoySimpson]

Focus on a healthy diet and ample training. Get a good multi vitamin, creatine make sure you're eating clean and stay consistent.