Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what does RDA and DRI mean?

Niyaia

New member
looking at Vitamin labels and reading online there seems to be a disparity when it comes to what RDA and DRI actually mean

I read that we should pay attention to RDA when it comes 2 how much vitamins and nutrients we need in our body as long as we're healthy

but someone said that it may be better to look at DRI
 
looking at Vitamin labels and reading online there seems to be a disparity when it comes to what RDA and DRI actually mean

I read that we should pay attention to RDA when it comes 2 how much vitamins and nutrients we need in our body as long as we're healthy

but someone said that it may be better to look at DRI

dont worry about rda and dri I just take n2guard and no problem
 
rda is the recommended dosage required for a normal healthy person
dri stands for dietary reference intakes and is what they base the %'s on on the labels

Stevesmi has you covered. Similar definitions.
 
Top Bottom