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What do you use for heartburn?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What do you use for heartburn? within the Bodybuilding Supplements category.

Excerpt: I've been dealing with heartburn issues and I'm wondering what supplements I can take to help with heartburn vs. taking antacids seems to happen in the afternoon. can't figure out what's causing it. what do you guys take for it?

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  1. #1

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    What do you use for heartburn?

    I've been dealing with heartburn issues and I'm wondering what supplements I can take to help with heartburn vs. taking antacids

    seems to happen in the afternoon. can't figure out what's causing it.

    what do you guys take for it?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: What do you use for heartburn?

    keeping a flat stomach and healthy gut is the key to preventing heartburn

    there are certain foods that can trigger it

    it is NOT okay to have heartburn daily, that is a huge red flag of a serious problem in your gut and your diet. try a low FODMAP diet plan and see if that helps and fasting
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: What do you use for heartburn?

    Quote Quote posted by PipEnc35 View Post
    I've been dealing with heartburn issues and I'm wondering what supplements I can take to help with heartburn vs. taking antacids

    seems to happen in the afternoon. can't figure out what's causing it.

    what do you guys take for it?
    i take apple cider vinegar it works

  4. #4
    ceo's Avatar
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    bros baking soda in water easy

  5. #5
    Elite Bodybuilder ROIDDERS's Avatar
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    apple cider vinegar legit

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i only use apple cider vinegra for heart burn
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  7. #7
    Chairman Member Ulter's Avatar
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    baking soda and vinegar

  8. #8
    Elite Mentor e2's Avatar
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    apple cider vinegra for heart burn daily

  9. #9
    Elite Mentor 2Thick's Avatar
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    baking soda in some water you be fine

  10. #10
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

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