x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

What do you drink on workouts?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What do you drink on workouts? within the Bodybuilding Supplements category.

Excerpt: Do you think it is enough to take just water to the gym, or I should also get some supplement or add anything to it? On one hand I think water is fine it is all natural and good. On the other hand, I don't know maybe I might be missing something.

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1
    All Natural
    Join Date
    Jun 2017
    Posts
    42
    Rep Power
    0

    What do you drink on workouts?

    Do you think it is enough to take just water to the gym, or I should also get some supplement or add anything to it? On one hand I think water is fine it is all natural and good. On the other hand, I don't know maybe I might be missing something.

  2. #2
    Moderator Lev Butlerov's Avatar
    Join Date
    Feb 2015
    Posts
    3,206
    Rep Power
    0

    Re: What do you drink on workouts?

    Water alone is just fine. Some guys will add the BCAAto their gym water, and it is fine too if the product is good and hasno sugars in it. But this is not a necessity if you are not anendurance athlete who sweats extremely much.

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,364
    Rep Power
    0

    Re: What do you drink on workouts?

    Water with some carb powder and creatine for me. But water is fine.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,204
    Rep Power
    122770

    Re: What do you drink on workouts?

    I drink water and so most all guys

    you will see some stupid kid carrying around protein powder or bcaa's on occasion, those are the ones that wear the bb shirts lol
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    522

    Re: What do you drink on workouts?

    Supplement companies try to trick you into thinking you need to add something to your water.

    Water has no calories. Stick with water. Most of these fancy workout drinks actually end up doing more harm then good because most are loaded with sugar.

  6. #6
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    56

    Re: What do you drink on workouts?

    All you need is water. The only time you might need any carbs is if you were doing something like a half marathon. For a regular gym guy training, water is all you need.



Similar Threads

  1. do u drink fast actingcarbs during your workouts?
    By marcu_s in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 29-Sep-2008, 12:07 AM
  2. Whats a good ready to drink protein drink
    By JThompson24 in forum Bodybuilding Supplements
    Replies: 11
    Last Post: 19-Nov-2005, 12:41 AM
  3. Anybody Drink Rockstars before workouts?
    By FatherMike in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 15-Mar-2005, 12:22 PM
  4. anyone drink coffee before workouts?
    By Spunky in forum Chat & Conversation
    Replies: 13
    Last Post: 30-Oct-2003, 03:20 PM
  5. Why not drink protein during workouts?
    By Dirty Workout in forum Diet & Bodybuilding
    Replies: 15
    Last Post: 17-Apr-2003, 11:27 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •