What brand Multi-Vitamin do you guys use?

[mrt]

Which brand do you think has the best and useful vitamins and minerals and most importantly which ones has them in correct amounts?

 

[CYPRIOSQUATS]

I use centrum even though i heard they are crap. I get them for free though so it is tough to turn down.

 

[manny78]

Centrum. DUnno why its crap but it always worked for me.....

 

[Hugh Gellatts]

ZMA before I sleep and C and E before lifting.

I really like ZMA... helps me sleep better.

 

[riskybiz007]

AST's multivitamin. You can find it at DPSnutrition for about the same price as centrum but to me it's much better.

 

[DSM]

centrum is labelled crap because it isn't digested very well by the body and most of it is passed out and not absorbed

 

[The_Eviscerator]

I just switched to Optimum Nutrition's 2 a day male formula.

 

[‡ÅnãBöLïK]

Animal Pack or GNC MegaMans...these are the big mofo multi vits..
I dont think any other complex can compare.

 

[BBB]

Vitamins

GNC MegaMen are far the best!!! Centrum vitamins are coverd with a wax coating that is terrible for you. Evev if they are free
like one post mentioned they are total crap.

 

[Big Griff]

Depends on your activity level bro. If your really hittin' it definately go with Twinlabs Sport Fuel. Its specially formulated specifically for athletes, has lots of CoQ 10 and other energy enhancers. Always take extra Vit C too, mulits never have enough.