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Weight has become erratic!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Weight has become erratic! within the Bodybuilding Supplements category.

Excerpt: my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine) i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days can anyone shed any light on this?

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  1. #1
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    Weight has become erratic!

    my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


    i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


    can anyone shed any light on this?


  2. #2
    Chairman Member P0N's Avatar
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    Re: Weight has become erratic!

    You are spending too much time watching a scale instead of the mirror. You can easily swing 5lb. day to day, just based on water changes and food intake. Let the mirror tell you how you are progressing

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Weight has become erratic!

    you probably are retaining water from creatine. check your dosage and never just use mono by itself. i recommend ancient strength from n2bm for this reason
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Weight has become erratic!

    Quote Quote posted by dreamer1 View Post
    my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


    i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


    can anyone shed any light on this?

    Why is that a cycle?

    Plus I can weigh 4lb different through the day = water and food.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Weight has become erratic!

    Yeah you do realise taking creatine may lead to some water weight holding on ?

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